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Cast Iron Keto

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New to the #keto diet?? This handy graphic shows y New to the #keto diet?? This handy graphic shows you how to track net carbs. It’s super simple: subtract the fiber and the sugar alcohols from the total carbs to get net carbs. Easy as that! #ketobeginner #lchf #ketogenic #lowcarb #lowcarbrecipe #ketolife #ketorecipe #glutenfree #ketorecipes #ketodiet #lchfdiet #lowcarbhighfat #fueledbyfat #ketoAF #ketogenicdiet #ketogenicliving #lowcarbdiet #atkinsdiet #atkins #ketosis #ketoeats #ketofamily #lowcarblife #easyrecipes #ketoweightloss #thenewhealthy

DISCLAIMER

This website is for informational and educational purposes only. Statements have not been approved by the FDA. The reader assumes full responsibility for consulting a qualified health professional before starting a new diet or health program. All nutritional information is estimated using an online program, it is the user’s responsibility to verify the accuracy of this information. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.