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    Home / Easy Almond Flour Muffins Recipe - (Keto Friendly) 🧁

    Easy Almond Flour Muffins Recipe - (Keto Friendly) 🧁

    Feyza Kırmacı
    by Feyza Kırmacı
    Updated: Apr 29,2025
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    Say hello to our delightful Keto Almond Flour Muffins! Packed with almond flour, pecan nuts, and a touch of cinnamon, these light and fluffy muffins are a breeze to make and will surely bring a smile to your face. Plus, they're sugar and gluten-free, making them the perfect treat for anyone looking to satisfy their sweet tooth. So waste no second and dive into the recipe!

    Homemade keto almond flour muffin sliced midway showing the texture.
    Jump to:
    • Preparation and cooking overview
    • Chef's note
    • 🧁Ingredients for this almond flour muffins recipe
    • For muffin batter
    • For crumbles
    • Ingredient substitutions
    • Additional ingredients
    • Cooking tools required
    • Tools substitute options
    • How to make Almond Flour Muffins: step-by-step guide
    • Cooking methods
    • Preparation steps
    • Cooking instructions
    • What to serve with almond flour muffins?
    • How to make it healthier?
    • Time-saving tips
    • What can I prepare ahead of time?
    • Storage and reheating instructions
    • Recipe wrap-up and conclusion
    • Frequently asked questions
    • 📖 Recipe

    Preparation and cooking overview

    To create these delightful muffins, make the crumbles first and then the muffin batter. Combine almond flour, coconut flour, nuts, cinnamon, and sweetener. Add butter, mix to form crumbles, and let it chill.

    Meanwhile, whisk eggs and sweetener in another medium bowl and add liquid ingredients, almond flour, baking powder, and salt. Mix the batter until smooth and pour it into lined muffin tins. Top with chilled crumble and bake until golden. Just like that, your almond muffins will be ready within an hour!

    Chef's note

    Feel free to experiment with nuts like walnuts or almonds in the crumble. And for those with a sweet tooth, why not jazz up your muffins with a simple icing? Just mix powdered erythritol with almond milk for a heavenly glaze. Drizzle it on top right before serving for an extra touch of sweetness!

    • Prep Time: 15 minutes
    • Cooking Time: 25-30 minutes
    • Cooling Time: 10 minutes
    • Total Time: 50-55 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 12 muffins

    Explore our collection of keto dessert recipes if you are on the hunt for sugar-free treats!

    🧁Ingredients for this almond flour muffins recipe

    Here is the list of ingredients you need to prepare low-carb almond flour muffins at home:

    For muffin batter

    • 3 eggs
    • 2 ½ cups blanched almond flour
    • 2 teaspoons baking powder
    • ⅛ teaspoon salt
    • ½ cup granulated erythritol
    • ⅓ cup butter, melted
    • ⅓ cup almond milk

    For crumbles

    • ½ cup almond flour
    • 2 tablespoons coconut flour
    • ½ cup chopped pecan nuts
    • 1 tablespoon cinnamon
    • 3 tablespoons granulated sweetener of choice
    • ¼ cup butter, cold, diced
    All the ingredients required to make keto almond flour muffins gathered and displayed on the table.

    Ingredient substitutions

    • Erythritol: Swap granulated erythritol with your preferred sweetener, adjusting quantities for sweetness.
    • Nuts: Feel free to substitute pecans with other nuts or omit them for a nut-free version.
    • Butter: To make these almond muffins for a vegan diet, substitute butter with coconut oil.

    Additional ingredients

    Enhance the taste and texture of your homemade almond muffins with these additions:

    • Vanilla extract: Add a teaspoon to the muffin batter to enhance the overall flavor with a warm, aromatic touch.
    • Blueberries: Fold a few frozen blueberries into the batter before baking for a burst of natural sweetness.
    • Cream cheese: When pouring the batter into muffin tins, add a dollop of cream cheese to the center for a creamy, tangy surprise.
    A top shot of homemade keto almond flour muffins and some presented on a blue round plate.

    Cooking tools required

    To make these gluten-free almond flour muffins, you will need the following cooking tools:

    • Measuring cups and spoons
    • Mixing bowl
    • Whisk
    • Muffin tin
    • Muffin liners
    • Baking tray

    Tools substitute options

    • Muffin tin and muffin liners: Instead of muffin tin, use silicone cups. They are reusable and don't require muffin liners.
    Sugar-free almond flour muffin sliced midway showing the texture.

    How to make Almond Flour Muffins: step-by-step guide

    Cooking methods

    • Baking

    Preparation steps

    1. Measure and gather all the ingredients.
    2. Melt the butter for muffin batter.
    3. Chop pecan nuts.
    4. Dice butter for the crumbles.
    5. Line a muffin tin with muffin liners to prevent sticking.

    Cooking instructions

    1. Mix almond flour, coconut flour, chopped nuts, cinnamon, and granulated erythritol in a bowl. Add the diced cold butter to the bowl, then gently mix the ingredients to make crumbles. Let it rest in the refrigerator until the muffin batter is ready.
    2. Whisk the eggs and granulated erythritol in a large bowl until they nearly double in volume. Pour the liquid ingredients into the bowl and whisk until combined. Add almond flour, baking powder, and salt, and whisk them together until smooth.
    3. Divide the batter into a muffin tin lined with muffin liners. Take out the crumble mixture from the refrigerator. Sprinkle it evenly over each muffin.
    4. Bake the muffins in the preheated oven at 350°F/180°C for about 25-30 minutes or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
    5. Let them cool for 10 minutes after baking, then transfer to a wire rack to cool completely.
    Adding diced cold butter from a bowl with a spoon into a mixture of almond flour, coconut flour, chopped nuts, cinnamon, and granulated erythritol in a bowl.
    Gently mixing the crumbs with two hands in a glass bowl.
    Top shot of mixing the crumbs with two hands in a glass bowl.
    Whisking the eggs and granulated erythritol in a large bowl alongside melted butter and almond milk in different glasses.
    The wet ingredients for muffins in a glass bowl alongside almond flour, baking powder, and salt in different bowls.
    The almond flour muffin batter in a glass bowl with a whisk.
    Putting the almond flour muffin batter into the muffin tray lined with muffin liners.
    Topping the muffin batter with the crumble mixture with a ladle.
    Two hands holding a muffin tray with keto almond flour muffin mix ready to be baked.
    Freshly baked keto almond flour muffins in a muffin tray.
    Homemade golden keto almond flour muffins artfully displayed.
    Adding diced cold butter from a bowl with a spoon into a mixture of almond flour, coconut flour, chopped nuts, cinnamon, and granulated erythritol in a bowl.
    Gently mixing the crumbs with two hands in a glass bowl.
    Top shot of mixing the crumbs with two hands in a glass bowl.
    Whisking the eggs and granulated erythritol in a large bowl alongside melted butter and almond milk in different glasses.
    The wet ingredients for muffins in a glass bowl alongside almond flour, baking powder, and salt in different bowls.
    The almond flour muffin batter in a glass bowl with a whisk.
    Putting the almond flour muffin batter into the muffin tray lined with muffin liners.
    Topping the muffin batter with the crumble mixture with a ladle.
    Two hands holding a muffin tray with keto almond flour muffin mix ready to be baked.
    Freshly baked keto almond flour muffins in a muffin tray.
    Homemade golden keto almond flour muffins artfully displayed.

    Chef's pro tip

    One of the most common mistakes when making these almond flour muffins is not mixing the crumble correctly, leading to a too-dry or too-wet texture. The key is to ensure the butter is cold and cut into small pieces before adding it to the dry ingredients. Use your fingertips or a pastry blender to mix until you achieve a sandy, crumbly texture.

    What to serve with almond flour muffins?

    These keto muffins taste great with keto tea or coffee. Alternatively, you can also enjoy them with these options:

    • Keto Ice Cream: A scoop of ice cream beside or atop the muffin makes for a decadent dessert. You can try our Cottage Cheese Ice Cream or Peanut Butter Ice Cream.
    • Pistachio butter: Drizzle pistachio butter over the muffins for a protein-rich addition that enhances the nutty flavor.
    A close-up photo of homemade sugar-free almond flour muffins amid other similar muffins.

    How to make it healthier?

    • Opt for unsalted butter in the muffin batter and crumbles to lower the sodium level.
    • Use organic eggs, almond flour, and butter if possible.

    Time-saving tips

    • Use a handheld mixture at low power to whisk the muffin batter.
    • Use silicone cups to skip greasing the tin or lining it with muffin liners.

    What can I prepare ahead of time?

    • Since the crumble needs to chill in the refrigerator, make it beforehand. When your muffin batter is ready, the crumble will be perfectly chilled and ready to use.
    An up-close glimpse of a keto almond flour muffin, set apart from the rest, featuring its texture.
    An up-close image of sugar-free almond flour muffins among other such muffins.
    A top-to-bottom view of low-carb almond flour muffins amid other similar muffins.
    A focused image of a keto almond flour muffin and other such muffins in the background.
    An overhead shot of golden keto almond flour muffins and one of them sliced showing its texture.
    An up-close glimpse of a keto almond flour muffin, set apart from the rest, featuring its texture.
    An up-close image of sugar-free almond flour muffins among other such muffins.
    A top-to-bottom view of low-carb almond flour muffins amid other similar muffins.
    A focused image of a keto almond flour muffin and other such muffins in the background.
    An overhead shot of golden keto almond flour muffins and one of them sliced showing its texture.

    Storage and reheating instructions

    • Room temperature: Store the leftover almond muffins in an airtight container at room temperature. They will stay fresh and fluffy for 3-4 days.
    • Freezer: Almond flour muffins freeze well. Wrap each muffin in plastic wrap and place them in a freezer bag. They can be frozen for up to 3 months.

    Recipe wrap-up and conclusion

    This healthy Almond Flour Muffins recipe is a must-try for all keto enthusiasts. Made with almond flour, they are delicious and simple to prepare. Not to mention, the muffins are versatile, too. Whether you want a quick breakfast or a convenient snack, these keto treats promise to satisfy your cravings while keeping your diet on track.

    These muffins are more than just a treat; they're a testament that healthy eating doesn't have to be boring or restrictive. So, why not don your chef's hat, preheat your oven, and embark on a baking journey that promises to delight your taste buds and nourish your body?

    A close-up photo of gluten-free almond flour muffins amid other similar muffins.

    Want more keto dessert recipes? Check out these easy low-carb treats: 

    • Keto Blueberry Muffins
    • Mint Brownies
    • No Bake Coconut Cookies
    • Keto Tiramisu
    • Keto Bounty Bars
    • Mini Cheesecake Bites

    Frequently asked questions

    Yes, almond flour is made from 100% almonds. It's simply ground almonds, typically blanched (skins removed) and finely ground to a flour-like consistency.

    Yes, you can eat almond flour on a keto diet. It is a popular low-carb, gluten-free alternative to traditional wheat flour.

    Yes, these delicious muffins can be made in advance and stored for a few days. Reheat them in the microwave before serving if you prefer warm.

    The best way to store the crumble is to keep it in an airtight container in the refrigerator. It will remain fresh for up to a week.

    The secret to baking with almond flour lies in mastering moisture balance, ensuring smooth mixing, and adding binding agents for structure. 

    📖 Recipe

    A close-up image of a keto almond flour muffin, surrounded by similar muffins, showcasing its texture.

    Almond Flour Muffins

    Packed with almond flour, pecan nuts, and a touch of cinnamon, these light and fluffy muffins are a breeze. Plus, they're sugar-free and gluten-free, making them the perfect treat for everyone!
    No ratings yet
    Print Rate Pin Recipe
    Course: Dessert
    Cuisine: American
    Keyword: almond flour muffins, keto muffins, low carb dessert, sugar free dessert
    Prep Time: 15 minutes minutes
    Cook Time: 25 minutes minutes
    Cooling Time: 10 minutes minutes
    Total Time: 50 minutes minutes
    Servings: 12 Muffins
    Calories: 292kcal

    Ingredients

    For muffin batter

    • 3 eggs
    • 2 ½ cups blanched almond flour
    • 2 teaspoons baking powder
    • ⅛ teaspoon salt
    • ½ cup granulated erythritol
    • ⅓ cup butter melted
    • ⅓ cup almond milk

    For crumbles

    • ½ cup almond flour
    • 2 tablespoons coconut flour
    • ½ cup chopped pecan nuts
    • 1 tablespoon cinnamon
    • 3 tablespoons granulated sweetener of choice
    • ¼ cup butter cold, diced
    US Customary - Metric

    Instructions

    • Mix almond flour, coconut flour, chopped nuts, cinnamon, and granulated erythritol in a bowl. Add the diced cold butter to the bowl, then gently mix the ingredients to make crumbles. Let it rest in the refrigerator until the muffin batter is ready.
    • Whisk the eggs and granulated erythritol in a large bowl until they nearly double in volume. Pour the liquid ingredients into the bowl and whisk until combined. Add almond flour, baking powder, and salt, and whisk them together until smooth.
    • Divide the batter into a muffin tin lined with muffin liners. Take out the crumble mixture from the refrigerator. Sprinkle it evenly over each muffin.
    • Bake the muffins in the preheated oven at 350°F/180°C for about 25-30 minutes or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
    • Let it cool for 10 minutes after baking, then transfer to a wire rack to cool completely.

    Video

    Nutrition

    Nutrition Facts
    Almond Flour Muffins
    Amount Per Serving
    Calories 292 Calories from Fat 243
    % Daily Value*
    Fat 27g42%
    Saturated Fat 7g44%
    Trans Fat 0.4g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 4g
    Cholesterol 65mg22%
    Sodium 123mg5%
    Potassium 105mg3%
    Carbohydrates 17g6%
    Fiber 4g17%
    Sugar 2g2%
    Protein 8g16%
    Vitamin A 339IU7%
    Vitamin C 0.1mg0%
    Calcium 114mg11%
    Iron 1mg6%
    *

    Nutritional values are estimates only and do not include carbs from sugar alcohols.

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