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    Home / Keto Buckeye Candy [Just 4 Ingredients] 🍫

    Keto Buckeye Candy [Just 4 Ingredients] 🍫

    Cast Iron Keto
    by Cast Iron Keto
    Updated: Apr 1,2024
    Leave a Comment
    4.34 from 3 votes

    Jump to Recipe Print Recipe

    This Keto Buckeye Candy requires just 4 ingredients, making it an effortless, low-carb, gluten-free, and plant-based treat that's ready in only 30 minutes. It's the perfect way to satisfy your dessert craving while on a keto diet!

    Keto Buckeye Candy [no-bake peanut butter candy]
    Jump to:
    • Preparation and cooking overview
    • Chef's note
    • 🍫 Ingredients for this keto buckeye candy recipe
    • Ingredient substitutions
    • Additional ingredients
    • Cooking tools required
    • Tool substitutes list
    • How to make Keto Buckeye Candy: step-by-step guide
    • Cooking methods
    • Preparation steps
    • Instructions steps
    • What to serve with keto buckeyes?
    • How to make it healthier?
    • Time-saving tips
    • What can I prepare ahead of time?
    • Storage instructions
    • Recipe wrap-up and conclusion
    • Frequently asked questions
    • 📖 Recipe

    Preparation and cooking overview

    Mix nut butter, almond flour, and powdered erythritol, and roll the dough into balls. Then, dip the buckeyes in melted dark chocolate, sprinkle some flaky sea salt on top, and freeze until set. In just 30 minutes, you'll have a batch of these homemade buckeyes to enjoy!

    Chef's note

    Use your preferred nut butter in this keto buckeye balls. Sunflower butter is a great choice, resembling peanut butter and being allergen-friendly. Feel free to try peanut butter, almond butter, or cashew butter. For chocolate, get creative! While we love Lily's Dark Chocolate Chips as a dairy-free choice, you can also try semi-sweet or keto white chocolate for added variety.

    • Prep Time: 25 minutes
    • Cooking Time: 1 minute
    • Total Time: 26 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 18 Balls

    For more inspiration check out our Dessert recipe.

    🍫 Ingredients for this keto buckeye candy recipe

    Let's make sugar-free buckeyes with the following ingredients!

    • 1 cup unsweetened and oil-free nut or seed butter
    • ⅔ cup almond flour
    • 1 cup powdered erythritol
    • 4 ounces of sugar-free dark chocolate chips

    Optional toppings

    • ½ teaspoon pure vanilla extract, optional
    • Flaky sea salt for topping, optional
    buckeye ingredients in bowls

    Ingredient substitutions

    • Nut or seed butter: Substitute with peanut butter, almond butter, sunflower seed butter, or cashew butter. Ensure they are unsweetened and free from added oils for a keto-friendly choice.
    • Almond flour: If you prefer an alternative to almond flour, use other keto-friendly flour options like coconut flour or hazelnut flour. Almond flour maintains candy texture and shape, offering optimal results, so we recommend this for better results.
    • Powdered erythritol: If you don't have powdered erythritol, use other keto-approved powdered sweeteners like monk fruit sweeteners or stevia.
    • Chocolate chips: Choose your preferred chocolate; Lily's Dark Chocolate Chips are a common choice. Note that the dark chips are dairy-free in Lily's. Experiment with semi-sweet or keto white chocolate if desired.

    Additional ingredients

    Want to enhance the flavor of this sweet treat? Add these keto-friendly optional ingredients!

    • Unsweetened shredded coconut: Added to the nut butter mixture, unsweetened shredded coconut brings a pleasant texture and a touch of tropical flavor.
    • Chopped nuts: Add some chopped keto-friendly nuts like almonds, walnuts, or pecans to the nut butter mixture for added crunch and nutty goodness.
    • Cinnamon: A dash of cinnamon in the nut butter mixture introduces warmth and complexity to your buckeye candy.
    • Espresso powder: For those who love coffee, a hint of espresso powder can boost the chocolate flavor and add a gentle coffee undertone to the candies.
    • Unsweetened cocoa powder: Incorporating a bit of unsweetened cocoa powder into the nut butter mixture can deepen the chocolate taste and offer a more satisfying experience.

    Cooking tools required

    To make this Keto Buckeye Balls recipe, you will need the following kitchen tools:

    • Large bowl
    • Baking sheet
    • Small cast-iron skillet
    • Toothpicks or forks

    Tool substitutes list

    • Baking sheet - If you don't have a baking sheet, use a flat, oven-safe dish or tray.
    • Small cast-Iron skillet - Use a microwave-safe bowl for melting the chocolate chips as a substitute for a small cast-iron skillet.

    How to make Keto Buckeye Candy: step-by-step guide

    Cooking methods

    • Melting

    Preparation steps

    1. Gather and measure the ingredients needed for this recipe.

    Instructions steps

    1. Mix the nut butter, almond flour, and powdered erythritol in a large bowl. If using vanilla, add it in as well. Mix well. If mixing is difficult, feel free to pop the mixture into a food processor to blend.
    2. Roll the dough into 18 balls and place on a parchment paper or wax paper-lined baking sheet. Transfer to the freezer while you melt the chocolate.
    3. In a small cast-iron skillet (we use an enameled one for easy clean-up, but you can also use a microwave-safe bowl and microwave if that's easier for you), melt the chocolate until smooth over low heat. If the chocolate is globby, melt in a teaspoon of coconut oil for easier dipping.
    4. Dip each buckeye into the chocolate mixture. This is easier if you insert a toothpick into the center.
    5. Repeat with remaining buckeyes, then sprinkle the tops with some flaky sea salt before freezing again, just until set. Transfer to a lidded container and store in the refrigerator for up to one week.
    pouring nut butter into a bowl with almond flour
    sifting confectioners swerve into the bowl
    buckeye candy mixture in a white bowl
    buckeye dough rolled into balls
    sugar-free chocolate chips in an enameled cast iron skillet
    melted chocolate in a enameled cast iron skillet
    melted chocolate in a enameled cast iron skillet, dipping a buckeye ball into the chocolate
    a freshly chocolate dipped buckeye
    pouring nut butter into a bowl with almond flour
    sifting confectioners swerve into the bowl
    buckeye candy mixture in a white bowl
    buckeye dough rolled into balls
    sugar-free chocolate chips in an enameled cast iron skillet
    melted chocolate in a enameled cast iron skillet
    melted chocolate in a enameled cast iron skillet, dipping a buckeye ball into the chocolate
    a freshly chocolate dipped buckeye

    Chef's pro tip

    Using a toothpick for dipping buckeye candy is easy and offers better control. Simply insert the toothpick into the candy ball, then dip it into the chocolate for a smooth and even coating. After dipping, you can either remove the toothpick or leave it in for a playful presentation. Also, if your chocolate seems too thick, a bit of coconut oil can help achieve a smoother coating consistency.

    What to serve with keto buckeyes?

    • Fresh berries: Strawberries, raspberries, or blueberries add a refreshing and fruity contrast to the rich and sweet buckeye candies.
    • Sugar-free ice cream: Indulge in a scoop of sugar-free Cottage Ice Cream for a cool and creamy treat.
    • Coffee or tea: Enjoy a cup of hot coffee or tea that pairs well with the rich flavors of the Buckeye candies.
    • Nuts: Serve a small bowl of mixed nuts, such as almonds, pecans, or walnuts, for an extra crunch.

    How to make it healthier?

    • Use homemade nut butter: Make your own nut butter by blending roasted nuts without added sugars or oils. This allows you to control the ingredients and avoid unnecessary additives.
    • Add fiber: Incorporate a tablespoon of ground flaxseed or chia seeds into the mixture for added fiber.
    • Dark chocolate with higher cocoa content: Look for sugar-free chocolate chips with a higher percentage of cocoa, such as 85% or higher for a healthier version.
    • Portion control: Although these candies are keto-friendly, they still contain calories. Practice portion control to enjoy them in moderation and maintain a balanced approach to your overall diet.

    Time-saving tips

    • Double the recipe: Double the keto buckeye balls to minimize the number of preparation sessions.

    What can I prepare ahead of time?

    • Chill the nut butter mixture: Make the nut butter mixture ahead of time and refrigerate it until you're ready to roll the dough into balls.
    • Freeze pre-rolled dough balls: Save time by pre-rolling the dough into balls and freezing them on a lined baking sheet. When you're ready to make the candies, simply take out the pre-rolled balls and proceed with dipping.
    a keto buckeye candy with a bite taken off

    Storage instructions

    Store the buckeye balls in an airtight container in the refrigerator. They will remain fresh for up to one week when stored properly. These buckeyes are best kept refrigerated and not at room temperature. They may become soft if left out for too long, so keeping them cold is important.

    Recipe wrap-up and conclusion

    Keto Buckeye Candy is a delightful treat that perfectly aligns with a low-carb and gluten-free lifestyle. With just 4 ingredients and 30 minutes, you can indulge in a dessert that offers the richness of chocolate paired with nut butter, all while adhering to your dietary needs. Whether you're new to keto or a seasoned pro, this easy recipe promises to be a go-to favorite, satisfying your sweet tooth without compromising your diet. Enjoy these tasty bites, and don't be surprised if they become a regular craving!

    Check out these other keto dessert recipes:

    • Red Velvet Skillet Cookie
    • Salted Nut Clusters
    • Keto Peppermint Patties
    • Keto Turtle Candy
    • Fudgy Mint Chip Brownies

    Frequently asked questions

    Yes, feel free to use your preferred nut butter, like peanut butter, almond butter, or cashew butter.

    They can be stored in the refrigerator for up to one week.

    Yes, they are gluten-free and perfect for those following a gluten-free lifestyle.

    Reheating is not recommended. Enjoy them chilled for the best taste and texture.

    📖 Recipe

    Keto Buckeye Candy [no-bake peanut butter candy]

    Keto Buckeye Candy

    This Keto Buckeye Candy is a great sugar-free, low-carb, plant-based, and gluten-free holiday dessert.
    4.34 from 3 votes
    Print Rate Pin Recipe
    Course: Dessert
    Cuisine: American
    Keyword: buckeye balls, keto buckeye candy, keto peanut butter candy
    Prep Time: 25 minutes minutes
    Cook Time: 1 minute minute
    Total Time: 26 minutes minutes
    Servings: 18 balls
    Calories: 130kcal

    Ingredients

    • 1 cup unsweetened and oil-free nut or seed butter
    • ⅔ cup almond flour
    • 1 cup powdered erythritol
    • 4 ounces of sugar-free dark chocolate chips

    Optional topping

    • ½ teaspoon pure vanilla extract optional
    • Flaky sea salt for topping optional
    US Customary - Metric

    Instructions

    • Mix the nut butter, almond flour, and powdered erythritol in a large bowl. If using vanilla, add it in as well. Mix well. If mixing is difficult, feel free to pop the mixture into a food processor to blend.
    • Roll the dough into 18 balls and place on a parchment paper or wax paper-lined baking sheet. Transfer to the freezer while you melt the chocolate.
    • In a small cast-iron skillet (we use an enameled one for easy clean-up, but you can also use a microwave-safe bowl and microwave if that's easier for you), melt the chocolate until smooth over low heat. If the chocolate is globby, melt in a teaspoon of coconut oil for easier dipping.
    • Dip each buckeye into the chocolate mixture. This is easier if you insert a toothpick into the center.
    • Repeat with remaining buckeyes, then sprinkle the tops with some flaky sea salt before freezing again, just until set. Transfer to a lidded container and store in the refrigerator for up to one week.

    Nutrition

    Nutrition Facts
    Keto Buckeye Candy
    Amount Per Serving
    Calories 130 Calories from Fat 90
    % Daily Value*
    Fat 10g15%
    Saturated Fat 2g13%
    Carbohydrates 8g3%
    Fiber 5g21%
    Sugar 1g1%
    Protein 4g8%
    Calcium 9mg1%
    Iron 1mg6%
    *

    Nutritional values are estimates only and do not include carbs from sugar alcohols.

    # Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.
    « Keto Red Velvet Skillet Cookie 🍪
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