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Keto Peppermint Patties 🍪

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Welcome to your next culinary delight: Keto Peppermint Patties. This irresistible treat masterfully blends dark chocolate's richness with peppermint's refreshing essence, offering a guilt-free dessert that won't compromise your healthy lifestyle. Prepare to immerse yourself in the joy of creating these small yet powerful flavor bombs, and get ready to satisfy your sweet cravings in the most keto-friendly way.

Keto Peppermint Patties in a bowl stacked on top of each other. One is cut in half showing the creamy white center.,
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Preparation and cooking overview

Making these keto peppermint patties is a breeze! Just combine caramel sauce, peppermint extract, and powdered erythritol to form a dough. Shape into patties and briefly freeze. Next, dip each patty in melted sugar-free dark chocolate and chill until set. In under an hour, you'll get to indulge in these divine keto mint patties!

Chef's note

Try adding new flavors to this peppermint patties recipe. Mix a bit of chili with the chocolate for a spicy kick, or add orange zest to the peppermint filling for a citrusy twist. You can even try using different types of sugar-free chocolates for the coating. There are many ways to make this recipe your own, so have fun experimenting and enjoy your tasty keto treats!

Keto Peppermint Patties in a bowl
  • Prep Time: 10 minutes
  • Cooking Time: 45 minutes
  • Total Time: 55 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 18 Servings

🍪 Ingredients for this keto peppermint patties recipe

Here's a list of ingredients you need for these keto mint patties:

Ingredient substitutions

Here are some keto-friendly ingredient substitutions for this keto peppermint patties recipe:

  • Peppermint extract: We used Frontier Peppermint Extract, but any peppermint extract works. Just remember to use less – about ¼ teaspoon of essential oil for every teaspoon of extract.
  • Powdered erythritol: We like to use Swerve erythritol, but other powdered sweeteners like stevia or monk fruit sweetener work too.
  • Lily's Dark Chocolate Chips: Use any dark chocolate with 85% or higher cocoa if you can't find these.

Additional ingredients

Here are a few additional simple ingredients that pair well with the main ingredients of this keto candy recipe:

  • Peanuts or almonds: Crushed peanuts or almonds add a delightful crunch to your keto peppermint patties. Sprinkle them on top or mix them into the dough before shaping the patties.
  • Unsweetened shredded coconut: Roll the chocolate-coated patties in unsweetened shredded coconut for a tropical twist and added texture.
  • Mint leaves: Garnish your finished keto peppermint patties with fresh mint leaves to enhance the minty flavor and add a touch of freshness.
  • Espresso powder: For coffee lovers, a small amount of espresso powder mixed into the dough can give your low carb peppermint patties a delicious mocha twist.
Keto Peppermint Patty ingredients - chocolate chips in a small enameled cast iron skillet, peppermint oil in a small blue bowl, coconut oil in a small white bowl, powdered sugar-free sweetener in a white bowl, and low-carb condensed milk in a jar

Cooking tools required

To make this peppermint patties recipe, you'll need the following tools:

  • Cast-iron skillet
  • Electric mixer
  • Measuring cups and spoons
  • Fork
  • Sheet of parchment or marble pastry board
  • Flat-bottomed glass
  • Baking sheet
  • Wire rack set

Tools substitute options

  • Electric mixer: Don't worry if you don't have an electric mixer. A strong whisk and some determination can mix the ingredients just as well.
  • Marble pastry board: If you don't have one, any clean, flat surface works for kneading the dough. Your kitchen countertop will do just fine.
  • Flat-bottomed glass: If you don't have this, just use the bottom of a sturdy cup or mug to flatten the dough balls.
  • Small cast-iron skillet: A small non-stick frying pan or saucepan can also melt the chocolate chips and coconut oil if you don't have a cast-iron skillet.
  • Wire rack: No wire rack? No problem. Use a fork or small spoon to drizzle any leftover melted chocolate over the patties. Just dip the utensil into the chocolate and wave it over the patties to create a nice drizzle effect.

How to make Keto Peppermint Patties: step-by-step guide

Cooking methods

  • Chilling/No cooking method

Preparation steps

  1. Measure the required amounts of peppermint extract, powdered erythritol, sugar-free dark chocolate chips, and coconut oil.
  2. Prepare the parchment paper or a marble pastry board for kneading and a baking sheet lined with parchment paper for freezing the patties.

Cooking instructions

  1. Combine the caramel sauce, peppermint extract, and 2 cups of powdered erythritol in an electric mixer. Beat until well combined.
  2. Beat the remaining cup of erythritol until a thick, crumbly dough forms.
  3. Sprinkle erythritol on a sheet of parchment or marble pastry board. Knead the dough 5-7 times until smooth.
  4. Pinch off 18 pieces of dough and roll each into a ball. Flatten each ball with the bottom of a flat-bottomed glass.
  5. Place the flattened rounds on a parchment paper-lined baking sheet and freeze for 20 minutes.
  6. Melt chocolate chips and coconut oil in a small cast-iron skillet or microwave in 15-second increments until smooth. Let the chocolate cool slightly.
  7. Working quickly, dip each piece of peppermint dough into the chocolate to coat all sides. Tap the fork against the side of the pot to remove excess chocolate and place the patties back on the baking sheet.
  8. Freeze the patties until the chocolate is set, about 10 minutes.
  9. If there is remaining chocolate, place the patties on a wire rack set over the baking sheet and drizzle the chocolate over the tops. Transfer to the freezer for another 5 minutes to set.
  • peppermint patty dough in a mixing bowl
  • peppermint dough ball on a marble pasty board
  • peppermint patty dough torn into pieces
  • peppermint patty dough balls
  • flattening the peppermint patty dough with the bottom of a glass
  • flattened peppermint patty disks
  • Dipping the peppermint patty dough disks into melted sugar-free chocolate

Chef's pro tip

For perfect peppermint patties, keep the melted chocolate warm, not hot. If it's too hot, the dough may melt and lose its shape. Let the chocolate cool slightly until it's warm to the touch. This ensures a smooth coating and maintains the patties' structure, resulting in beautiful and delicious treats.

What to serve with keto peppermint patties?

These patties are a treat on their own, but why stop there? Here are some fun ideas to make your dessert time even more delicious:

  • Cold almond or coconut milk: A frosty glass of almond or coconut milk gives a creamy, cool contrast to the sweet peppermint patties.
  • Sugar-free iced tea or infused water: Try a tall glass of refreshing, sugar-free iced tea or infused water with a side of peppermint patties. Lemon, cucumber, or mint water would work great.
  • Fresh black or bulletproof coffee: Enjoy a hot cup of black coffee or frothy bulletproof coffee with your patties.
  • Keto-friendly vanilla ice cream: A scoop of keto-friendly vanilla ice cream with peppermint patties combines creamy indulgence with minty freshness.
  • Fresh strawberries or raspberries: Brighten up your dessert plate with slices of strawberries or raspberries alongside your peppermint patties.
  • Whipped cream with cocoa: Top each keto peppermint patty with a dollop of whipped cream and a dusting of unsweetened cocoa powder for an extra special treat.

How to make it healthier

  • Reduce erythritol: If you want to decrease the erythritol content, gradually reduce the amount while adjusting the sweetness to your preference. Alternatively, explore natural keto-friendly sweeteners like stevia, monk fruit, or a combination.
  • Add more fiber: Add chia seeds or flax seeds into the dough for a fiber boost. These seeds have a neutral flavor and will not interfere with the mint-chocolate taste but will enhance the nutritional profile of the patties.

Time-saving tips

  • Use a food processor: Instead of an electric mixer, use a food processor to combine the caramel sauce, peppermint extract, and powdered erythritol. It speeds up the mixing process and ensures a well-combined dough.
  • Microwave melting: Instead of using a cast-iron skillet, melt the chocolate chips and coconut oil in the microwave in 15-second bursts, stirring in between. It's a quicker alternative that eliminates stovetop melting.
  • Streamline the coating process: Instead of individually dipping each piece of dough, try placing multiple pieces in a bowl, pouring the melted chocolate over them, and gently tossing to coat. This saves time compared to dipping them individually.

What can I prepare ahead of time?

Here are a couple of tips on what you can prepare ahead of time to make the cooking process easier:

  • Make the keto caramel sauce in advance and store it in the refrigerator for convenience when making the peppermint patties.
  • Freeze the dough in advance by shaping it into a log or disc, wrapping it tightly, and freezing it until ready.

Storage and reheating instructions

Storage best practices

  • Store the keto peppermint patties in an airtight container or freezer-safe bag in the refrigerator or freezer.
  • Refrigerated patties can be stored for 1 to 2 weeks, while frozen patties can be kept for 1 to 2 months.

Reheating best practices

While the keto peppermint patties are typically enjoyed chilled if you prefer them slightly warmed, follow these reheating tips:

  • Microwave: Microwave a few patties on a microwave-safe plate for 5 to 10 seconds on medium power to soften them slightly.
  • Oven: Preheat the oven to 325°F, place the frozen or refrigerated patties on a parchment-lined baking sheet, and bake for 3-5 minutes until just warmed through.
a hand holding a cut in half peppermint patty

Recipe wrap-up and conclusion

Get ready to savor the irresistible combination of flavors in the Keto Peppermint Patties. From the creamy caramel sauce to the refreshing peppermint filling, these patties are a true delight for your taste buds.

So, gather your ingredients, follow the simple steps, and let the magic unfold in your kitchen. Prepare yourself for a cool treat that showcases the perfect balance of sweetness and minty freshness. Each bite of these keto-friendly peppermint patties will leave you craving for more.

Frequently asked questions

When stored properly in an airtight container, patties can last for about 1 to 2 weeks in the refrigerator. If frozen, they can maintain their quality for up to 1 to 2 months.

Yes! These keto peppermint patties are designed to be enjoyed on a keto diet. They are made with keto-friendly ingredients, such as sugar-free dark chocolate chips and powdered erythritol, which have minimal impact on blood sugar levels.

Net carb content in zero-sugar peppermint patties varies by brand or recipe. Homemade keto versions are typically low in net carbs, with carbs mainly from sugar alcohols like erythritol. Check the nutrition label or calculate net carbs based on the ingredients used in the recipe.

When stored in an airtight container in the refrigerator, homemade peppermint patties can last for about 1 to 2 weeks. If you prefer to extend their shelf life, store them in the freezer for 1 to 2 months.

Moderation is key when enjoying peppermint patties on a keto diet. While they can be part of a balanced eating plan, it's essential to avoid excessive consumption. Incorporate them into a varied diet, be mindful of portions, and prioritize overall nutrient intake for optimal health.

📖 Recipe

Keto Peppermint Patties in a bowl stacked on top of each other. One is cut in half showing the creamy white center.,

Keto Peppermint Patties

These easy homemade Keto Peppermint Patties are just like York Peppermint Patties but sugar-free, gluten-free, and plant-based.
5 from 2 votes
Print Rate Pin Recipe
Course: Dessert
Cuisine: American
Keyword: keto holiday candy
Prep Time: 10 minutes
Cook Time: 15 minutes
Chilling: 30 minutes
Total Time: 55 minutes
Servings: 18 large peppermint patties or 36 small
Calories: 128kcal

Ingredients

US Customary - Metric

Instructions

  • Combine caramel sauce, peppermint extract, and 2 cups of powdered erythritol in an electric mixer. Beat until well combined.
  • Beat the remaining cup of erythritol until a thick, crumbly dough forms.
  • Sprinkle erythritol on a sheet of parchment or marble pastry board. Knead the dough 5-7 times until smooth.
  • Pinch off 18 pieces of dough and roll each into a ball. Flatten each ball with the bottom of a flat-bottomed glass.
  • Place the flattened rounds on a parchment paper-lined baking sheet and freeze for 20 minutes.
  • Melt chocolate chips and coconut oil in a small cast-iron skillet or microwave in 15-second increments until smooth. Let the chocolate cool slightly.
  • Working quickly, dip each piece of peppermint dough into the chocolate to coat all sides. Tap the fork against the side of the pot to remove excess chocolate and place the patties back on the baking sheet.
  • Freeze the patties until the chocolate is set, about 10 minutes.
  • If there is remaining chocolate, place the patties on a wire rack set over the baking sheet and drizzle the chocolate over the tops. Transfer to the freezer for another 5 minutes to set.

Nutrition

Nutrition Facts
Keto Peppermint Patties
Amount Per Serving
Calories 128 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 6g38%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 40mg2%
Potassium 16mg0%
Carbohydrates 11g4%
Fiber 11g46%
Sugar 1g1%
Protein 1g2%
Vitamin C 1mg1%
Calcium 1mg0%
Iron 1mg6%
*

Nutritional values are estimates only and do not include carbs from sugar alcohols.

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