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Keto Turtle Candy 🍬

Cast Iron Keto
by
Updated:
3 Comments
5 from 1 votes

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When we spend time with our friends and family, desserts have a special way of bringing us closer. There's just something magical about sharing a sweet treat together. Now, we've got a new dessert for you to try – our Keto Turtle Candy! It's tasty, sweet, and great for those watching carbs. Ready to make the best keto candy everyone will love? Let's get started!

Keto Turtle Candy being torn apart so the caramel pull is visible
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Preparation and cooking overview

Making keto turtles is super easy! First, we'll cook up some thick keto caramel. Once that's done, we'll drop 15 spoonfuls of it onto a baking sheet, add roasted almonds, and pop it into the freezer. Next, we'll melt some dark chocolate and dip our frozen caramel pieces in it. After a short chill in the freezer, in just about an hour, you'll have a tray of tasty treats to enjoy!

Chef's note

Want to jazz up your keto candy? Try adding a pinch of sea salt on each candy before the chocolate hardens. Or swap out the almonds for other nuts like pecans or macadamias. And if you want to make it look extra special, drizzle some sugar-free caramel on top. Have fun and tweak the recipe to fit your taste!

  • Prep Time: 20 minutes
  • Cooking Time: 20 minutes
  • Chill Time: 40 minutes
  • Total Time: 1 hour 10 minutes
  • Difficulty Level: Easy
  • Recipe Makes 15 Servings

For more inspiration check out our Dessert recipe.

🍬 Ingredients for this keto turtle candy recipe

To make this sugar free turtle candy, you'll need the following ingredients:

  • 1 batch of keto caramel (made according to this recipe)
  • 1 cup roasted almonds
  • 8 ounces of dark chocolate chips (we used Lily's Dark Chocolate Chips)

Ingredient substitutions

Need keto-friendly alternatives for this recipe? We've got you covered! Here are some suggestions to fit your diet:

  • Roasted almonds: If you're not a fan of almonds, feel free to swap them with other keto-approved nuts such as walnuts, hazelnuts, or pecans.
  • Dark chocolate chips: While Lily's Dark Chocolate Chips are a fantastic option, you can explore other sugar-free and low-carb chocolate chip brands.

Additional ingredients

While the keto turtle candy recipe is delightful on its own, you can add a few keto-friendly extras to give it a special twist:

  • Sea salt: Sprinkle a bit on each disk. It highlights the sweet flavors, creating a tasty contrast.
  • Vanilla extract: Mix a drop or two into the caramel. It gives a comforting aroma and a richer taste.
  • Espresso powder: Love coffee? Add some to the caramel. It'll give a slight coffee kick, making a mocha delight.
  • Coconut flakes: Toss some unsweetened flakes on the dipped disks. It adds a tropical flavor and a fun crunch.
  • Peanut butter: Place a tiny scoop of sugar-free peanut butter on the caramel before dipping. Chocolate, caramel, and peanut butter? Yum!
a bowl of chocolate chips, a bowl of almonds, and a jar of caramel on a wooden backdrop

Cooking tools required

To make this low carb candy recipe, you'll need the following tools:

  • Small cast-iron skillet/microwave-safe bowl
  • Parchment-lined baking sheet
  • Measuring cups and spoons

Tools substitute options

  • Parchment paper: No parchment paper? Try a silicone baking mat. Alternatively, give a baking sheet a light spray with keto-approved cooking oil to avoid stickiness.
  • Microwave-safe bowl: Need to melt chocolate chips in the microwave but lack the right bowl? A microwave-safe glass dish or a ceramic bowl will work just fine.

How to make Keto Turtle Candy: step-by-step guide

Cooking methods

  • Simmering

Preparation steps

  1. Gather all the ingredients.
  2. Line the baking sheet with parchment paper.

Cooking instructions

  1. First, make a batch of caramel, following the instructions in this recipe. Let it cool.
  2. Put 15 spoonfuls of caramel on a paper-lined tray. Put some almonds on each. Freeze them for 15 minutes until they're really hard.
  3. In a bowl or pan, melt your chocolate. If using a microwave, heat for 15 seconds at a time. Add a bit of coconut oil or cacao butter to make the chocolate smoother.
  4. Quickly dunk each caramel piece into the chocolate. Make sure it's all covered. Put them back on the tray.
  5. Place the tray in the freezer for 5 minutes. Wait until the chocolate is hard.
  6. If you have melted chocolate left, drizzle it over the candies for a cool look. Do this after the first chocolate layer is hard, so the designs show up.

Chef's pro tip

When melting Lily's Dark Chocolate Chips in a skillet, they can sometimes burn and get grainy. To avoid this, always melt the chocolate slowly. You can do this by using short times in the microwave or keeping the heat low on the stove. Adding a bit of coconut oil or cacao butter to the chocolate can also help. This not only ensures the chocolate melts nicely but also gives your candies a smooth and shiny finish.

  • caramel almond disks on a lined baking sheet
  • caramel almond disk being held up by a hand
  • dipping the caramel disk into melted chocolate
  • Keto Turtle Candy on a baking sheet

What to serve with keto turtle candy?

Pair your keto candy recipe with these tempting treats and beverages:

  • Fresh berries: A mix of strawberries, raspberries, and blueberries provides a tart contrast to the candy's sweetness, giving every bite a burst of flavor.
  • Whipped cream: Spoon a dollop of sugar-free whipped cream on your candy. The cream's lightness adds an extra layer of richness to the treat.
  • Keto ice cream: Elevate your dessert by pairing the candy with a scoop of keto-friendly ice cream. Our Cottage Cheese Ice Cream and Peanut Butter Ice Cream are excellent choices.
  • Coffee or tea: Sip on some hot black coffee or soothing herbal tea with your candy. The warmth and richness of the beverage perfectly match the candy's sweet profile.
  • Cheese board: Arrange a selection of keto-approved cheeses, like cheddar, brie, and gouda, for a savory counterpoint to your sweet treat.
  • Cheesecake: Enjoy your turtle candy with a slice of our Keto Cheesecake. The creamy texture and subtle sweetness make it an ideal companion.

How to make it healthier

While this keto candy already leans towards the healthier side, you can amp up its nutritional value with a few simple changes:

  • Go organic: Opt for organic almonds, dark chocolate chips, and sweeteners. They often have a richer flavor.
  • Chia seeds boost: Mix in a tablespoon of chia seeds to your caramel. This not only ups the fiber and omega-3 content but also adds a fun texture to your candy.
  • Nut butter: Stir in a bit of natural, sugar-free nut butter like almond or cashew to the caramel. This enriches the candy with beneficial fats and makes it even more satiating.

Time-saving tips

Here are the best tips to help you save time while making this candy:

  • Use pre-roasted almonds: Use pre-roasted almonds instead of roasting them yourself. This eliminates the need for extra preparation and allows you to jump right into assembling the candies.
  • Double the batch: If you're a fan of these delectable treats, consider doubling the batch. Making a larger quantity at once saves you time in the long run, and you'll have plenty of turtle candies to enjoy at any time.
  • Go for a melting shortcut: Instead of melting the chocolate chips in a skillet, use the microwave for a quicker and more convenient method. Heat the chocolate in short intervals, stirring in between, until smooth and melted.

What can I prepare ahead of time?

  • Ready the baking sheet: Set up your baking sheet with parchment paper. It's a simple step that ensures you're good to go once you start assembling the keto chocolate turtles.
  • Caramel sauce prep: Prepare the caramel sauce when you have some free time. Once done, pop it in the fridge. When you're set to make the candies, your sauce is ready and waiting.
Keto Turtle Candy stacked on a plate

Storage and reheating instructions

Storage tips

Refrigerator: For the best freshness, keep your keto turtle candies tucked away in a sealed container in the fridge. They'll stay delicious for up to a week.

Note: It's best to avoid freezing the candies. The freezing process might change their texture and lessen their quality.

Recipe wrap-up and conclusion

Our Keto Turtle Candy is here to elevate every celebration and festive moment. Dive into the delectable mix of rich caramel, crispy almonds, and smooth dark chocolate, and enjoy a guilt-free treat that tantalizes your taste buds!

Ready to get started? Gather your ingredients and let the magic unfold in your kitchen. Be it a holiday get-together, a quiet evening, or just a moment of self-indulgence, this keto turtles recipe promises pure joy and sweet satisfaction.

Frequently asked questions

The carb content of turtle candy varies. This recipe contains only 11 grams of carbs per serving as it's made of low-carb ingredients. 

The calories in turtle candy vary based on candy size and used ingredients; for keto turtle candies, the calorie count is typically lower due to the use of low-carb ingredients. This recipe offers only 175 calories per serving. 

Traditional turtle chocolates may contain gluten, but these keto chocolate turtles are gluten-free as they contain gluten-free caramel and chocolate chips.

If you want to know how to make keto candy, use low-carb sweeteners like erythritol or stevia, incorporate high-fat ingredients like coconut oil or almond butter, and choose unsweetened or dark chocolate. Combine these for delicious, sugar-free treats.

Yes, keto turtle candies are typically made sugar-free using sugar substitutes, but it's important to verify specific recipes or product labels. This recipe is for sugar free chocolate turtles as it contains sugar-free ingredients. 

📖 Recipe

Keto Turtle Candy stacked on a plate

Keto Turtle Candy

This Keto Turtle Candy is perfect for the holidays! They're gluten-free, dairy-free, plant-based, sugar-free, and low-carb making them perfect for everyone this holiday season.
5 from 1 vote
Print Rate Pin Recipe
Course: Dessert
Cuisine: American
Keyword: keto holiday candy
Prep Time: 20 minutes
Cook Time: 20 minutes
Chill: 30 minutes
Total Time: 1 hour 10 minutes
Servings: 15 turtles
Calories: 175kcal

Ingredients

  • 1 batch keto caramel make according to the recipe for very thick caramel
  • 1 cup roasted almonds
  • 8 ounces dark chocolate chips we use Lily's Dark Chocolate Chips
US Customary - Metric

Instructions

  • First, make a batch of caramel, following the instructions in this recipe. Let it cool.
  • Put 15 spoonfuls of caramel on a paper-lined tray. Put some almonds on each. Freeze them for 15 minutes until they're really hard.
  • In a bowl or pan, melt your chocolate. If using a microwave, heat for 15 seconds at a time. Add a bit of coconut oil or cacao butter to make the chocolate smoother.
  • Quickly dunk each caramel piece into the chocolate. Make sure it's all covered. Put them back on the tray.
  • Place the tray in the freezer for 5 minutes. Wait until the chocolate is hard.
  • If you have melted chocolate left, drizzle it over the candies for a cool look. Do this after the first chocolate layer is hard, so the designs show up.

Nutrition

Nutrition Facts
Keto Turtle Candy
Amount Per Serving
Calories 175 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 6g38%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Sodium 47mg2%
Potassium 85mg2%
Carbohydrates 11g4%
Fiber 10g42%
Sugar 1g1%
Protein 2g4%
Vitamin A 1IU0%
Vitamin C 1mg1%
Calcium 27mg3%
Iron 1mg6%
*

Nutritional values are estimates only and do not include carbs from sugar alcohols.

# Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.
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Reader Interactions

Comments

  1. Kristi K Payne says

    Hey I tried using lilly's dark chocolate chips and they wouldn't get smooth and started to burn. What did I do wrong?

    Reply

  2. Cathy McDaniel says

    Where's the recipe for the keto caramel?

    Reply

    • Cast Iron Keto says

      Hi Cathy, the word caramel in the recipe is linked to the caramel recipe. There's also a link in the post for the caramel recipe as well. Hope this helps.

      Reply
5 from 1 vote (1 rating without comment)

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