Question 1

How many carbs are in jalapeno popper chicken?

Accepted Answer

The carb count in jalapeno popper chicken can vary depending on your recipe. Generally, this dish serves about 3-4 grams of carbs. You can use low-carb ingredients like almond flour, coconut flour, and cheese to make it more keto-friendly. These substitutions will help lower the carb count while keeping the delicious flavor and texture intact.

Question 2

Are jalapenos OK on the keto diet?

Accepted Answer

Yes, jalapenos are a great addition to the keto diet. They are low in carbs, high in fiber, and contain vitamins A and C.

Question 3

How many carbs are in a homemade jalapeno popper?

Accepted Answer

A typical serving of jalapeno poppers contains around 1-2 grams of carbs per piece.

Question 4

Does pepper break ketosis?

Accepted Answer

Pepper, whether black or white, does not break ketosis. It is a low-carb seasoning that can add flavor to many keto-friendly dishes. In fact, adding spices and herbs to your meals is a great way to enhance flavor and variety while sticking to the keto diet.

Keto Chicken Recipes