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April 30, 2019 · Leave a Comment

Keto Nachos

Appetizer/Snacks· Chicken· Egg-Free· Gluten-Free· Keto· Main Dish· Pork· Recipe· Soy-Free

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Keto Nachos Pinterest Collage

These Keto Nachos are loaded with super crispy chicken, creamy queso, and all the toppings your heart could possibly desire!!!

Keto Nachos in a cast iron skillet topped with salsa, avocado, sour cream, radishes, and more

I have put away some nachos in my day, but these Keto Nachos are the new nacho king.

Every bite is crunchy and cheesy with a little bit of spice, just like a good plate of nachos should taste. And because of the general shape of pork rinds, they are a superior queso carrier than the more traditional corn tortilla chip.

Pork rinds in a skillet

Personally, corn has always been a problem in my diet. Pre-Keto a lot of my snacks and meals relied on highly processed corn products. Even after being keto for a while, a warm basket of tortilla chips at our favorite Mexican restaurant was my kryptonite.

But I know better now, corn is one of the biggest players in causing widespread inflammation in my body.  If you aren’t feeling 100% try keeping a food journal and identify the foods that cause issues and make substitutions when necessary. Eliminating foods that negatively affect your body is one of the quickest and easiest ways the feel your absolute best. However, sometimes finding which foods those are can be tricky.

Keto Nachos in a cast iron skillet topped with chicken, cheese, pico de gallo, and more

Like the classic ice breaker “if I could choose my last meal”, mine would definitely be nachos. Of course, they’d be swimming in creamy queso, carnitas, and a variety of delicious salsas. And you know if this is my last meal, it’s probably going to be made using corn tortilla chips (why bother at this point). If it’s anything other than my last meal, I’m going to stick with pork rinds.

Some other great keto-friendly Mexican inspired ideas:

  • Sprinkle some Tajin Clasico seasoning on sliced cucumber, then dip the seasoned cuke slices in guac.
  • Lettuce cup tacos not your thing? Try these crispy cheese taco shells
  • Swap out that fishbowl of sugar some call a margarita and try a Nor-Cal Margarita.
  • Get rid of the rice, and whip up a batch of this Keto Mexican Cauliflower Rice
Keto Nachos in a cast iron skillet topped with salsa, avocado, sour cream, radishes, and more

Keto Nachos

These Keto Nachos are loaded with super crispy chicken, creamy queso, and all the toppings your heart could possibly desire!
5 from 1 vote
Print Rate Pin Recipe
Course: Appetizer, Snack
Cuisine: Mexican, Southwestern
Keyword: comfort, gameday, keto
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 6
Calories: 510kcal

Ingredients

  • 2 tablespoons avocado oil
  • 1 tablespoon taco seasoning
  • ½ teaspoon salt
  • 1 pound skinless boneless chicken thighs, cut into 2-inch pieces
  • 2 2.5 oz bags pork rinds

Toppings:

  • 8 ounces queso cheese we Siete Cashew Queso or Queso Blanco
  • 2 avocados diced
  • ½ cup pico de gallo
  • ¼ cup minced cilantro
  • 4 radishes thinly sliced
  • 1/4 cup sour cream
  • 2 jalapeños sliced

Instructions

  • Heat the oil in a 10.5″ cast-iron skillet over medium-high heat. Season the chicken with the taco seasoning and the salt. Add to the pan in a single layer and cook 10-15 minutes only flipping occasionally. You want the chicken to get crispy.
  • Place the pork rinds on a serving platter and drizzle with queso, top with chicken, avocado, pico de gallo, cilantro, sour cream, jalapeños, and radishes. Serve immediately.

Nutrition

Nutrition Facts
Keto Nachos
Amount Per Serving
Calories 510 Calories from Fat 378
% Daily Value*
Fat 42g65%
Saturated Fat 11g69%
Cholesterol 125mg42%
Sodium 1160mg50%
Potassium 590mg17%
Carbohydrates 10g3%
Fiber 5g21%
Sugar 4g4%
Protein 37g74%
Vitamin A 715IU14%
Vitamin C 14mg17%
Calcium 246mg25%
Iron 1mg6%
*

Nutritional values are estimates only and do not include carbs from sugar alcohols.

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#bakedwithbobs #keto #plantbased #veganrecipes
Two pasta recipes in two weeks?! #sorrynotsorry. W Two pasta recipes in two weeks?! #sorrynotsorry. We’re obsessed with @kaizenfoodco low-carb pasta and didn’t intend to post this Cajun “Chicken” Alfredo Pasta as a full-fledged recipe here on CIK but one bite in and we knew it was too good not to share! Grab the recipe link in our bio!⁠
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#lowcarb #plantbased #ketorecipe
✨ CREAMY JALAPEÑO SAUCE ✨ This spicy sauce i ✨ CREAMY JALAPEÑO SAUCE ✨  This spicy sauce is perfect for tacos, salads, burrito bowls, grilled proteins, and so much more! Ready in just minutes with only 3 ingredients (minus pantry staples), it’s a condiment you’ll want to have on hand at all times!⁠
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One of our favorite salsas has always been the taqueria-style jalapeño sauce that’s sometimes served with street-style tacos at your local Mexican restaurant. It’s richer than a salsa fresca or pico de gallo and is super creamy from the cooked jalapeños. We love the richness of it and it goes so well with so many things. The recipe can be found via the link in our bio 😉 ⁠
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#keto #grilledrecipe #lowcarb #recipe
Wednesdays are for cake...well, and every other da Wednesdays are for cake...well, and every other day of the week too 😛 This Keto Mocha Chocolate Cake is an absolute dream! It’s fudgy, decadent, and only 3g net carbs per slice! Grab the recipe link in our bio 😉 ⁠
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#keto #ketoaf #plantbasedketo #vegansofig #glutenfree #lowcarbrecipe #ketorecipe
Real-Deal Southern Keto Biscuits 🤗 We’re IN L Real-Deal Southern Keto Biscuits 🤗 We’re IN LOVE with these tender, flaky, and fluffy biscuits made with all of our favorite @bobsredmill goodies. These biscuits are perfect for biscuits and gravy and breakfast sandwiches. No eggs, no dairy (unless you’re not plant-based then you can totally use regular butter 😉). Grab the recipe at castironketo.net/blog/keto-biscuits #bakedwithbobs
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✨ Blueberry Hot Fudge Cake ✨ This 30-minute d ✨ Blueberry Hot Fudge Cake ✨  This 30-minute dessert is absolutely decadent while being totally plant-based, low-carb, and grain-free thanks to some of our go-to ingredients from Bob's Red Mill. Grab some ice cream and a spoon and dig in! Recipe can be found at castironketo.net, just search “blueberry cake.” 

#bakedwithbobs #keto #plantbased #veganrecipes
Two pasta recipes in two weeks?! #sorrynotsorry. W Two pasta recipes in two weeks?! #sorrynotsorry. We’re obsessed with @kaizenfoodco low-carb pasta and didn’t intend to post this Cajun “Chicken” Alfredo Pasta as a full-fledged recipe here on CIK but one bite in and we knew it was too good not to share! Grab the recipe link in our bio!⁠
⁠
#plantbased #plantbasedrecipes #lowcarbdiet
THAI PEANUT PASTA SALAD ✨ Y’all, this low-carb THAI PEANUT PASTA SALAD ✨ Y’all, this low-carb pasta from @kaizenfoodco is black magic. It’s not only low-carb but also gluten-free, plant-based, AND high-protein! We’re obsessed and this crunchy pasta salad has been on repeat lately. You can grab the full recipe link in our bio 😉 

#lowcarb #plantbased #plantbasedfood #plantbaseddiet #plantbasedrecipes #ketorecipes #lowcarbvegan
The easiest almost one ingredient #keto mayonnaise The easiest almost one ingredient #keto mayonnaise! Who wants the recipe?? It’s egg-free, low-cal (not what we’re after but great for loading up on more food other than Mayo 😂 😉, and totally low-carb. Drop a comment if you’d like us to share the recipe! 

#lowcarb #plantbased #ketorecipe
✨ CREAMY JALAPEÑO SAUCE ✨ This spicy sauce i ✨ CREAMY JALAPEÑO SAUCE ✨  This spicy sauce is perfect for tacos, salads, burrito bowls, grilled proteins, and so much more! Ready in just minutes with only 3 ingredients (minus pantry staples), it’s a condiment you’ll want to have on hand at all times!⁠
⁠
One of our favorite salsas has always been the taqueria-style jalapeño sauce that’s sometimes served with street-style tacos at your local Mexican restaurant. It’s richer than a salsa fresca or pico de gallo and is super creamy from the cooked jalapeños. We love the richness of it and it goes so well with so many things. The recipe can be found via the link in our bio 😉 ⁠
⁠
#vegan #keto #ketoaf #lowcarblife #pcos #healtheating #plantbased #recipe #cooking
✨ SMOKY GRILLED CABBAGE ✨ As far as we're conc ✨ SMOKY GRILLED CABBAGE ✨ As far as we're concerned, grilling season is HERE! We're obsessed with a few grilled recipes right now and one of them is our Charred Cabbage Salad! If you're plant-based, you can simply leave out the bacon, it's still smoky and the absolute best low-carb side dish. Grab the recipe link in our bio!⁠
⁠
#keto #grilledrecipe #lowcarb #recipe
Wednesdays are for cake...well, and every other da Wednesdays are for cake...well, and every other day of the week too 😛 This Keto Mocha Chocolate Cake is an absolute dream! It’s fudgy, decadent, and only 3g net carbs per slice! Grab the recipe link in our bio 😉 ⁠
⁠
#keto #ketoaf #plantbasedketo #vegansofig #glutenfree #lowcarbrecipe #ketorecipe
Real-Deal Southern Keto Biscuits 🤗 We’re IN L Real-Deal Southern Keto Biscuits 🤗 We’re IN LOVE with these tender, flaky, and fluffy biscuits made with all of our favorite @bobsredmill goodies. These biscuits are perfect for biscuits and gravy and breakfast sandwiches. No eggs, no dairy (unless you’re not plant-based then you can totally use regular butter 😉). Grab the recipe at castironketo.net/blog/keto-biscuits #bakedwithbobs
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The toppings are completely up to you, these are just our go-to’s. Some type of creamy sauce would be delicious too. Maybe a bit of dairy-free (or regular) sour cream mixed with a bit of extra chipotle in adobo? Yes, that sounds just perfect. You can grab the recipe link in our bio!⁠
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#ketorecipe #ketotarian #plantbasedketo #veganrecipe

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