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Cheesy Keto Broccoli Casserole with Bacon (Low Carb + EASY) 🥦🥓

Published: · Updated: by · 2 Comments

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Our Keto Broccoli Casserole with Bacon is a perfect side dish you can enjoy on your keto diet. It features tender broccoli florets, crispy bacon, and a luscious blend of cream cheese and cheddar, all baked to golden perfection.

Finished dish fresh from the oven, moon cheese packaging in the background
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Preparation and cooking overview

Preparing our keto broccoli casserole recipe is a breeze, taking less than an hour! First, mix cream cheese, sour cream, cheddar cheese, garlic powder, salt, and pepper. Add steamed broccoli florets and crumbled bacon, then transfer the mixture to a cast iron skillet. Sprinkle with Parmesan and crushed Moon Cheese, and bake for 40 minutes until bubbly and golden brown. In just 45 minutes, your delightful keto casserole will steal the spotlight!

Chef's note

Be adventurous in the kitchen and customize this dish to your liking. Add sautéed mushrooms or caramelized onions for extra flavor. For an elegant touch, garnish with fresh chopped parsley or a drizzle of truffle oil.

  • Prep Time: 10 minutes
  • Cooking Time: 45 minutes
  • Total Time: 55 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 12 Servings

🥦🥓 Ingredients for this broccoli casserole with bacon recipe

Let's make this keto broccoli bacon casserole with some simple ingredients!

  • 1 ½ pounds broccoli florets, steamed
  • 4 slices cooked bacon, crumbled
  • 8 ounces of cream cheese, softened
  • ¼ cup sour cream
  • 1 cup shredded cheddar cheese
  • 1 teaspoon garlic powder
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon sea salt
  • ½ cup grated Parmesan cheese
  • 1 2-ounce bag of Moon Cheese Cheddar, crushed
Cheesy Keto Broccoli Casserole before moon cheese topping is added

Ingredient substitutions

No need to worry if you lack a specific ingredient or if something in the recipe doesn't suit your taste buds. We have some excellent keto-friendly ingredient substitutions to keep you covered:

  • Sour cream: Swap sour cream with unsweetened and full-fat Greek yogurt or coconut cream for a tangy and creamy substitute.
  • Cheddar cheese: If you're not a fan of cheddar cheese, use Monterey Jack, Colby Jack, Gouda, or Swiss cheese for a delightful change in flavor.
  • Garlic powder: To replace garlic powder, use freshly minced garlic for a more intense flavor.
  • Parmesan cheese: Instead of grated Parmesan cheese, use grated Pecorino Romano or a blend of grated cheeses like Gruyère and Asiago for a cheesy twist.
  • Moon cheese cheddar: If you can't find Moon Cheese Cheddar, crush up some keto-friendly cheese crisps, Keto Croutons, or pork rinds for that satisfying crunch.

Additional ingredients

Elevate the flavor profile of our cheesy broccoli casserole with these optional ingredients!

  • Sliced almonds or crushed walnuts: Sprinkle some crunchy delights on top of the casserole before baking for a delightful texture and nutty undertones.
  • Diced red bell peppers: Toss some colorful and crisp red bell peppers for a refreshing crunch.
  • Red chili pepper flakes: If you enjoy a bit of heat, sprinkle a pinch or two of red chili pepper flakes into the cream cheese mixture before baking.
  • Diced mushrooms: Sautéed mushrooms add an earthy flavor to the cheesy bacon casserole and enhance the overall taste.

Cooking tools required

To make the Keto Broccoli Au Gratin Casserole recipe, you will need the following kitchen tools:

  • 10" cast-iron skillet
  • Mixing bowl
  • Spoon or spatula
  • Knife
  • Cutting board
  • Grater

Tools substitute options

  • Cast-iron skillet: If you don't have a cast iron skillet or a suitable baking dish, use a regular oven-safe skillet or a casserole dish.
  • Grater: If you don't have a cheese grater, use a sharp knife to chop the Parmesan cheese into small pieces.

How to make Keto Broccoli Casserole with Bacon step-by-step guide

Cooking methods

  • Baking
  • Broiling

Preparation steps

  1. Gather and measure all the ingredients.
  2. Steam the broccoli florets.
  3. Shred the cheddar cheese.
  4. Grate the Parmesan cheese.
  5. Cook the bacon and crumble it.

Cooking instructions

  1. Preheat oven to 350°F (175°C).
  2. Add the cream cheese, sour cream, shredded cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. Add in the broccoli florets and bacon, and toss to combine.
  3. Transfer the mixture to a 10" cast iron skillet.
  4. Sprinkle the Parmesan and crushed Moon Cheese over the top.
  5. Transfer to the oven and bake for 40 minutes until bubbly.
  6. At the end of 40 minutes, turn the broiler on high and continue to broil for 5 minutes until browned. Serve immediately.
Cheesy Keto Broccoli Casserole in a cast iron skillet with a serving spoon preparing to scoop

Chef's pro tip

Steer clear of overcooking your broccoli, as it can lead to a mushy texture. Aim to steam the broccoli until it reaches a balance between tenderness and slight crunchiness. Confirm it's properly cooked by lightly prodding a floret with a fork; it should yield slight resistance. This careful approach guarantees that the broccoli will maintain its fresh texture, lively color, and robust flavor, contributing an ideal balance to your keto casserole.

What to serve with keto broccoli casserole?

Our versatile broccoli cheese casserole recipe pairs well with a variety of keto-friendly foods. Here are some delicious food pairings and serving suggestions:

  • Grilled or roasted chicken: Serve the casserole alongside grilled or Roasted Chicken for a satisfying complete meal.
  • Baked salmon: Pair the casserole with a juicy Broiled Salmon fillet for a nutritious and perfect flavor.
  • Cauliflower rice: For a delicious low-carb broccoli casserole experience, serve a portion of casserole on a bed of cauliflower rice.
  • Keto salad: Accompany the casserole with a fresh green salad like Greek Salad, Arugula Salad, or Kale Salad for a refreshing contrast.
  • Gazpacho: Serve a bowl of Vegetable Gazpacho for an amazing flavor and contrast to the casserole.

How to make it healthier?

  • Use reduced-fat versions of cream cheese, sour cream, and shredded cheddar cheese to reduce the calorie and fat content of the recipe.
  • Increase the amount of broccoli in the recipe to boost the vegetable content and maximize the nutritional benefits.
  • Choose organic ingredients and high-quality dairy products.

Time-saving tips

  • Cook in larger batches: Cooking this recipe in larger batches is a great time-saving strategy. Double the ingredients and cook in larger baking dishes to have leftovers for future meals.
  • Multi-task: As the broccoli is steaming, take the opportunity to mix the cream cheese, sour cream, shredded cheddar cheese, garlic powder, salt, and pepper in a bowl. Toss in the crumbled bacon and stir until well combined. This way, the mixture will be ready once the broccoli is done.

What can I prepare ahead of time?

  • Pre-cook bacon: Cook the bacon ahead of time and store it in an airtight container in the refrigerator. When it's time to make the casserole, you'll have the bacon ready to go, saving you the time and effort of cooking it from scratch.
  • Steam broccoli in advance: Steam the broccoli florets ahead of time and store them in the refrigerator until you're ready to assemble the casserole.
  • Pre-shred cheese: If you're using block cheese, shred it ahead of time and store it in an airtight container in the refrigerator. It will save you the time and effort of shredding it when you're ready to cook.
A forkful of Cheesy Broccoli Casserole

Storage and reheating instructions

Storage tips

  • Refrigerator: Keep the leftovers fresh and prevent odors from permeating by storing them in an airtight or glass storage container. Refrigerate the leftovers within two hours of cooking for food safety and quality. Enjoy them for 3-4 days as the flavors meld together, enhancing the taste.
  • Freezer: After baking, allow the casserole to cool completely before freezing. Divide it into individual portions, wrap it tightly in plastic or freezer-safe containers, and label it with the date. Consume within 2-3 months for optimal quality. Thaw in the refrigerator overnight before reheating.

Reheating best practices

  • Oven: To reheat a portion of the casserole, preheat the oven to 350°F (175°C). Place the desired amount in an oven-safe dish, cover with foil to prevent drying, and bake for 15-20 minutes until heated.
  • Microwave: Place a serving in a microwave-safe dish, cover with a microwave-safe lid or wrap, and heat on high for 2-3 minutes. Stir halfway through and continue heating until the desired temperature is reached.
  • Stovetop: If reheating on the stovetop, transfer the casserole to a saucepan or skillet and warm over medium heat. Stir occasionally until thoroughly heated.

Recipe wrap-up and conclusion

Our Keto Broccoli Casserole with Bacon is a delicious and satisfying low-carb dish. Its creamy texture, flavorful bacon, and nutritious broccoli make it a comforting and wholesome side dish. Easy to make and flavorful, this casserole will surely become a favorite among keto enthusiasts and anyone seeking a tasty and guilt-free option. So, gather the ingredients, fire up your oven, and enjoy this delightful keto treat!

Looking for more cheesy goodness? Here are some keto casserole recipes!

Frequently asked questions

To steam fresh broccoli quickly, cut into florets, place in a microwave-safe bowl with a splash of water, cover, and microwave on high for 3-4 minutes until tender-crisp. Handle with care when removing the cover due to hot steam.

Yes, you can. Thaw the frozen broccoli according to the package instructions, drain excess moisture, and proceed with the same cooking process as in the recipe. Remember that frozen broccoli may have a slightly soft texture, so adjust the cooking time.

Yes, broccoli is an excellent vegetable choice for a keto diet. It is low in carbs and high in fiber, making it a great option for those following a low-carb or ketogenic plan.

Yes, broccoli casserole does contain carbs, mainly from the broccoli itself, but it's keto-friendly.

To prevent the broccoli casserole from becoming watery, drain the broccoli well after steaming and avoid adding too much liquid to the mixture. Also, bake the casserole for the recommended time to allow the ingredients to come together and reduce excess moisture.

You don't need to rinse frozen broccoli before using it in a recipe. Thaw following package instructions and drain excess moisture to maintain dish texture.

📖 Recipe

Cheesy Keto Broccoli Casserole in a cast iron skillet with a serving spoon preparing to scoop

Cheesy Keto Broccoli Casserole with Bacon

This Cheesy Keto Broccoli Casserole with Bacon is the ultimate low-carb casserole, perfect as a side or covered dish for any occasion!
4.58 from 14 votes
Print Rate Pin Recipe
Course: Side Dish
Cuisine: American
Keyword: broccoli casserole, casserole, cheese, keto casserole
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 12
Calories: 177kcal

Ingredients

  • 1 ½ pound broccoli florets steamed
  • 4 slices cooked bacon crumbled
  • 8 ounces cream cheese softened
  • ¼ cup sour cream
  • 1 cup shredded cheddar cheese
  • 1 teaspoon garlic powder
  • ½ teaspoon ground black pepper
  • ¼ teaspoon salt
  • ½ cup grated Parmesan cheese
  • 1 2 ounce bag Moon Cheese Cheddar, crushed
US Customary - Metric

Instructions

  • Preheat oven to 350°F (175°C).
  • Add the cream cheese, sour cream, shredded cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. Add in the broccoli florets and bacon, and toss to combine.
  • Transfer the mixture to a 10" cast iron skillet.
  • Sprinkle the Parmesan and crushed Moon Cheese over the top.
  • Transfer to the oven and bake for 40 minutes until bubbly.
  • At the end of 40 minutes, turn the broiler on high and continue to broil for 5 minutes until browned. Serve immediately.

Nutrition

Nutrition Facts
Cheesy Keto Broccoli Casserole with Bacon
Amount Per Serving
Calories 177 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 9g56%
Cholesterol 47mg16%
Sodium 358mg16%
Potassium 250mg7%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 2g2%
Protein 10g20%
Vitamin A 767IU15%
Vitamin C 51mg62%
Calcium 223mg22%
Iron 1mg6%
*

Nutritional values are estimates only and do not include carbs from sugar alcohols.

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Reader Interactions

Comments

  1. Allison Dabney says

    This was super easy to make and sooooo good. Even the kids ate it! Would be a crowd pleasing side for Thanksgiving!

    Reply

  2. Reine Amare says

    This was an amazing dish with PERFECT keto macros! It’s a new weekly dinner and my husband LOVES it!

    Reply

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