Introducing our Keto Croutons, an irresistible twist to your everyday salads! We've given traditional croutons a healthy makeover, turning them keto-friendly and gluten-free, all without compromising on that satisfying crunch we all love. Perfectly seasoned and oven-baked until golden, these croutons are truly the pièce de résistance in any salad you fancy. So gather your ingredients and join us on this flavorful journey.

Jump to:
- Preparation and cooking overview
- Chef's note
- 🥗 Ingredients for this keto croutons recipe
- Ingredient substitutions
- Additional ingredients
- Cooking tools required
- How to make Keto Croutons: step-by-step guide
- Cooking methods
- Preparation steps
- Cooking instructions
- How to serve keto croutons?
- How to make it healthier
- Time-saving tips
- What can I prepare ahead of time?
- Storage instructions
- Recipe wrap-up and conclusion
- Frequently asked questions
- 📖 Recipe
Preparation and cooking overview
Preparing these delicious Keto Croutons is a breeze. Simply dice your keto bread, drizzle with olive oil, and bathe them in a blend of Italian seasoning, garlic powder, and sea salt. Scatter these bite-sized delights on a baking sheet and let your oven do the magic.
Chef's note
Your low-carb croutons don't have to be ordinary. Ignite your culinary creativity by adding a pinch of smoked paprika for a smoky twist or a sprinkling of nutritional yeast for a cheesy, umami-rich kick. You could also introduce a hint of earthy warmth and a beautiful golden hue by adding some turmeric. Remember, the beauty of home cooking is the freedom to experiment and adapt to your own taste preferences!
🥗 Ingredients for this keto croutons recipe
Here's a list of ingredients you need for the Keto Croutons:
Ingredient substitutions
Additional ingredients
Note: You can customize and elevate the flavors of your low-carb croutons by adding these optional ingredients, even though they're not part of the original recipe.
Cooking tools required
To make this gluten-free croutons recipe, you'll need the following tools:
How to make Keto Croutons: step-by-step guide
Cooking methods
Preparation steps
- Measure and ready all the ingredients needed for this recipe.
- Tear your favorite keto bread into bite-sized pieces.
- Preheat the oven to 375°F (190°C).
Cooking instructions
- Toss your keto bread pieces into a large bowl. Add a generous amount of extra-virgin olive oil, Italian seasoning, garlic powder, and a sprinkle of sea salt.
- Stir thoroughly to ensure each bread piece is evenly coated with the herbs and oil.
- Lay out the croutons on a baking sheet in a single layer and ensure there's enough space for each to crisp nicely.
- Place the baking sheet in a preheated oven.
- Bake for 20-25 minutes, giving them a flip halfway through to ensure they brown evenly.
- Once golden brown and crispy, remove the croutons from the oven.
- Let them cool slightly before adding them to your favorite salad or enjoying them as a snack.
Chef's pro tip
For the ultimate crispy low-carb croutons, bake them a bit longer. Spread out each bread piece on your baking sheet to avoid overcrowding. Stacking them might hinder their crispiness. Give each crouton the space to reach its crispy potential!

How to serve keto croutons?
There are several delicious ways to serve these crunchy keto bread croutons:
How to make it healthier
Time-saving tips
What can I prepare ahead of time?
Storage instructions
Storage tips
To store your homemade gluten-free croutons, cool them first, then place them in a sealed container or bag. Keep them at room temperature for 2-3 days or in the fridge for a week. Don't freeze them, as this will spoil their crisp texture.
Recipe wrap-up and conclusion
And there you have it—a straightforward recipe for crunchy Keto Croutons sure to elevate your salads! With only a few simple ingredients and a sprinkle of baking finesse, you've transformed everyday keto bread into irresistible mini delights. Remember, the adventure doesn't stop at salads—pair these versatile treats with a variety of keto meals. We're certain they'll add a delightful crunch to any dish!
Frequently asked questions
📖 Recipe

Keto Croutons
Ingredients
- 12 ounces your favorite Keto bread torn into bite-sized pieces
- ¼ cup extra-virgin olive oil
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- ½ teaspoon sea salt
Instructions
- Preheat the oven to 375° F.
- In a large bowl, toss the torn pieces of bread with the olive oil, Italian seasoning, garlic powder, and salt.
- Arrange the croutons on a baking sheet in a single layer. Transfer to the oven and bake for 20-25 minutes, flipping halfway through, until the croutons are golden brown and crispy.
- Let them cool slightly before adding them to your favorite salad or enjoying them as a snack.
Kristyn A Varner says
What Keto bread is gluten free? I’ve never seen one. Keto bread that I’ve found always has wheat gluten.
Cast Iron Keto says
There are tons! We use Unbun and Carbonaut the most. Pictured in this recipe is Unbun.