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Red Cabbage Salad Recipe with Lemon Dijon Dressing 🥗

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We have a simple and delightful Red Cabbage Salad recipe for you. It's a colorful mix of purple and green, filled with tasty ingredients and a tangy homemade dressing. This Asian salad-inspired recipe looks and tastes great and fits right into a low-carb diet. It's a great recipe to add more fiber to your diet!

Keto red cabbage salad recipe served in a bowl.
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Preparation and cooking overview

Making this Red Cabbage Salad is incredibly easy and quick! First, mix sliced red cabbage, chopped parsley, apple slices, red onions, and almonds in a big bowl. Then, prepare the lemon dijon salad dressing and pour it over the salad ingredients. Give everything a nice stir to combine, and in just 20 minutes, you'll have a tasty and refreshing side dish ready to enjoy.

Chef's note

Since this is a low-carb recipe and not really keto salad, you can try and add a few dried cranberries for a sweet surprise! You can also add some crumbled feta cheese and make this salad a complete meal.

  • Prep Time: 10 minutes
  • Rest time: 10 minutes
  • Total Time: 20 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 4 Servings

🥗 Ingredients for this red cabbage salad recipe

Let's make this Asian Red Cabbage Salad with the following simple ingredients:

  • 4 cups red cabbage, thinly sliced
  • ¼ cup chopped fresh parsley
  • ¼ medium red onion, sliced
  • ¼ cup chopped almonds
  • ½ Granny Smith apple, sliced into julienne
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • Sea salt, to taste
  • Fresh cracked black pepper, to taste
Ingredients made ready to prepare red cabbage salad recipe.

Ingredient substitutions

Here are some fantastic ingredient substitutions:

  • Granny Smith apples: These apples add a subtle sweetness and crisp flavor to the salad, but you can also try other varieties like Honeycrisp or Pink Lady. Also, for a keto red cabbage salad, you can omit apples to stay in ketosis.
  • Fresh parsley: Swap fresh parsley with cilantro or basil for a different herbal twist. Both are low-carb and will add a burst of fresh flavor.
  • Red onion: If you're not a fan of the sharpness of red onions, switch to shallots or scallions for a milder taste.
  • Chopped almonds: Pepitas (pumpkin seeds) or chopped walnuts are wonderful keto-friendly alternatives that add an extra crunch.

Additional ingredients

Want to make this salad even more exciting? Consider adding some of these optional ingredients to enhance the flavors and textures:

  • Diced red bell pepper: This vibrant addition brings a splash of color and a sweet taste.
  • Crumbled feta cheese: If you're a fan of tangy flavors, sprinkle some crumbled feta over the salad. 
  • Sliced radishes: For those who enjoy a little kick, thinly sliced radishes provide a crunchy texture and a hint of spiciness. 
  • Chopped green onion: If you want a milder flavor that adds freshness, sprinkle some chopped green onions. 
  • Chopped celery: Looking for an extra crunch? Toss in some chopped celery.
  • Apple cider vinegar: Include apple cider vinegar in the dressing for a tangy twist and added flavor.
Homemade keto salad recipe made from red cabbage.

Cooking tools required

To make this Red Cabbage Salad Recipe, you'll need the following tools:

  • Large bowl
  • Small bowl
  • Jar
  • Mandoline slicer
  • Knife
  • Cutting board
  • Large wooden spoon
  • Large wooden slotted spoon

Tool substitutes list

  • Large wooden spoons: Use tongs for tossing the salad if you don't have two large wooden spoons.
  • Mandoline slicer: Use a sharp knife to carefully slice the red cabbage and apple into thin, even pieces.
Keto salad recipe.

How to make Red Cabbage Salad: step-by-step guide

Cooking methods

  • No-cook recipe

Preparation steps

  1. Gather and measure all the ingredients.
  2. Carefully slice the red cabbage and red onions into thin pieces.
  3. Cut the Granny Smith apple into thin strips or julienne slices.
  4. Chop the parsley and almonds.
  5. Squeeze the juice from a fresh lemon.

Cooking instructions

  1. Mix the red cabbage, parsley, apple slices, red onions, and almonds in a big bowl.
  2. Combine the olive oil, lemon juice, Dijon mustard, salt, and pepper in another small bowl or a jar with a lid. Stir or shake them together to make the lemon dijon salad dressing.
  3. Drizzle the dressing over the mixed ingredients in the big bowl, and toss everything until the salad is well-coated with the dressing.
  4. Let the salad rest for a little while so the flavors can blend.
  5. Serve your salad and enjoy its refreshing and crunchy taste. 
Ingredients for dijon dressing.
Dressing in a jar.
Salad ingredients next to a bowl.
Drizzling the dressing over the salad.

Chef's pro tip

When you're preparing the cabbage, make sure to slice it thinly. The cabbage can become too crunchy and hard to chew if the slices are too thick. Cutting it into thin, delicate slices can easily soak up all the tasty flavors from the dressing and other ingredients.

What to serve with the red cabbage salad?

  • Roasted Chicken: Pair the salad with juicy and flavorful roasted chicken. This combination balances the salad's fresh crunch with a satisfying, protein-rich main course.
  • Pan-Fried Salmon: Complement the zesty salad with succulent salmon for a delicious seafood twist, and enjoy a complete meal! 
  • Mashed Cauliflower: For a keto-friendly option, serve the salad alongside mashed cauliflower. 
  • Tuscan Zucchini Noodles: Replace traditional pasta with zucchini noodles for a refreshing, low-carb delight. 
  • Sirloin Steak: Enhance your meal with a perfectly cooked sirloin steak.
  • Keto Chicken Soup: Warm up your meal by serving the delicious side dish with keto chicken soup. This combination creates a comforting, wholesome meal that sticks to your low-carb diet.
  • Keto sauces: If you want to add a depth of flavor to your salad, drizzle some creamy dressing like our Jalapeno Sauce or Yeast Salad Dressing instead of lemon-dijon dressing.
Red cabbage salad, ready to eat.

How to make it healthier?

  • Reduce sodium: Choose low-sodium soy sauce.
  • Go organic: Opt for organic red cabbage, parsley, apples, and onions for pure flavors.

Time-saving tips

  • Buy pre-chopped almonds: Save time with store-bought chopped or sliced almonds. They add a tasty crunch to your salad.
Keto red cabbage salad.

What can I prepare ahead of time?

  • Prep the vegetables: Thinly slice the red cabbage, red onion, and apple ahead of time. Store them in airtight containers in the fridge.
  • Prepare the dressing early: Make the lemon dijon dressing in advance and keep it in a jar in the fridge. It's a time-saver that lets you add instant flavor to your salad when you're in a rush.

Storage instructions

To keep your salad fresh, place it in an airtight container and refrigerate it as soon as possible. It should remain crisp and delicious for up to 3-4 days.

Recipe wrap-up and conclusion

That's it for our Red Cabbage Salad recipe! With its delightful combination of colors and flavors, this salad is a perfect addition to any meal. Whether you're embracing the keto lifestyle or simply looking for a refreshing and satisfying side dish, this can be your go-to recipe.

Looking for some healthy cabbage recipes? Check these out:

Frequently asked questions

Yes, red cabbage is also commonly referred to as purple cabbage. Despite its name, red cabbage has vibrant purple or deep magenta leaves, which is how it got its name. 

To prepare red cabbage for a salad, remove any wilted outer leaves and rinse the cabbage under cold water. Cut it in half, remove the core, and thinly slice or shred it using a sharp knife or a food processor.

Yes, absolutely! Red cabbage is safe to eat raw in a salad. Its vibrant color and crunchy texture make it a perfect addition to fresh salads, adding flavor and nutrition.

Yes, red cabbage has a slightly different taste compared to green cabbage. While both are mild and slightly sweet, red cabbage often has a deeper and more peppery flavor with a hint of earthiness.

Yes, raw cabbage salad is healthy and nutritious! Cabbage is low in calories and packed with essential nutrients like vitamins and fiber. It is a fantastic choice for a nourishing and satisfying meal with other fresh and wholesome ingredients.

📖 Recipe

Red cabbage salad.

Red Cabbage Salad

Enjoy a refreshing and colorful Red Cabbage Salad with a tangy homemade dressing—a delightful addition to your keto-friendly meals.
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Course: Salad, Side Dish
Cuisine: Asian
Keyword: 30-minute, asian cabbage salad, easy, keto salad, keto side dish, red cabbage salad
Prep Time: 10 minutes
Resting Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 160kcal

Ingredients

  • 4 cups red cabbage thinly sliced
  • ¼ cup chopped fresh parsley
  • ¼ medium red onion sliced
  • ¼ cup chopped almonds
  • ½ Granny Smith apple sliced into julienne
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • Sea salt to taste
  • Fresh cracked black pepper to taste
US Customary - Metric

Instructions

  • Mix the red cabbage, parsley, apple slices, red onions, and almonds in a big bowl.
  • Combine the olive oil, lemon juice, Dijon mustard, salt, and pepper in another small bowl or a jar with a lid. Stir or shake them together to make the lemon dijon salad dressing.
  • Drizzle the dressing over the mixed ingredients in the big bowl, and toss everything until the salad is well-coated with the dressing.
  • Let the salad rest for a little while so the flavors can blend.
  • Serve your salad and enjoy its refreshing and crunchy taste.

Video

Nutrition

Nutrition Facts
Red Cabbage Salad
Amount Per Serving
Calories 160 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 1g6%
Trans Fat 0.003g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Sodium 41mg2%
Potassium 347mg10%
Carbohydrates 13g4%
Fiber 4g17%
Sugar 7g8%
Protein 3g6%
Vitamin A 1323IU26%
Vitamin C 60mg73%
Calcium 74mg7%
Iron 1mg6%
*

Nutritional values are estimates only and do not include carbs from sugar alcohols.

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