As keto enthusiasts, we know the importance of incorporating vegetables into our low-carb lifestyle. But who says keto side dishes have to be boring? That's where our incredible Keto Crack Slaw comes into play! This vibrant coleslaw mix infuses fragrant garlic, zesty ginger, and an irresistible blend of seasonings.

Jump to:
- What is crack slaw?
- Preparation and cooking overview
- Chef's note
- π₯ Ingredients for this crack slaw recipe
- Ingredient substitutions
- Additional ingredients
- Cooking tools required
- Tool substitutes list
- How to make Keto Crack Slaw: step-by-step guide
- Cooking methods
- Preparation steps
- Cooking steps
- What to serve with Keto Crack Slaw?
- How to make it healthier?
- Time-saving tips
- What can I prepare ahead of time?
- Storage and reheating instructions
- Recipe wrap-up and conclusion
- Frequently asked questions
- π Recipe
What is crack slaw?
Crack slaw, or "egg roll in a bowl," is a well-liked low-carb stir-fry meal. It combines shredded cabbage with Asian seasonings. While crack slaw is typically served as a side dish, Keto Egg Roll in a Bowl includes ground pork and shrimp, making it suitable as a main dish.
The name "crack slaw" comes from its irresistibly delightful flavors that leave you craving more. This dish is versatile, finding its place both as a standalone meal and as a flexible side in low-carb cuisine. It's a perfect keto-friendly option, with just 9 grams of carbs per serving.
Preparation and cooking overview
Our Crack Slaw Recipe is incredibly easy to make. Simply sautΓ© garlic and ginger in avocado oil, add coleslaw mix and seasonings, and cook until slightly wilted. Next, add tamari and sesame oil, and top with green onions, sesame seeds, and spicy mayo. In just 20 minutes, you'll have a mouthwatering low-carb side dish to pair with any main course.
Chef's note
If you're a fan of protein-packed meals, feel free to toss in some cooked shrimp, grilled chicken, or crispy tofu to make it a complete and satisfying dish. And when it comes to presentation, don't forget to garnish with a sprinkle of chopped cilantro for that vibrant finishing touch.
π₯ Ingredients for this crack slaw recipe
Let's make this low-carb recipe with a simple ingredient list!
Spicy Mayo

Ingredient substitutions
Here are some keto-friendly alternatives if you have something missing from your pantry:
Additional ingredients
Additional ingredients can enhance the flavor profile of this low-carb dish. Here are some keto-friendly optional ingredients that pair well with the main ingredients:
Cooking tools required
To make this Crack Slaw Recipe, you will need the following cooking tools:
Tool substitutes list
How to make Keto Crack Slaw: step-by-step guide
Cooking methods
Preparation steps
- Gather and measure the ingredients.
- Mince ginger and garlic.
- Thinly slice green onions.
- Prepare the coleslaw mix.
Cooking steps
- Mix the mayonnaise and Sriracha for the spicy mayo in a small bowl, and set aside.
- Heat the avocado oil in a 10" or larger cast-iron skillet over medium-high heat.
- Once hot, add garlic and ginger, and cook for 30 seconds until fragrant.
- Add in the sea salt and white pepper along with the coleslaw mix. Cook for 3-4 minutes until slightly wilted.
- Pour in the tamari and sesame oil, stir to combine.
- Top with green onions, sesame seeds, and spicy mayo to serve.
Chef's pro tip
Don't rush the wilting process of the coleslaw mix in this recipe. Let it slowly soften and soak up the flavors; in fact, slaw often tastes even better when left overnight. Take your time to allow for tenderness and the full absorption of seasonings, and resist the temptation to speed up the cooking. Patience here will pay off with a tastier dish!
What to serve with Keto Crack Slaw?
This versatile crack slaw recipe pairs well with a variety of foods. Here are some keto-friendly food pairings and serving suggestions:
How to make it healthier?
Time-saving tips
What can I prepare ahead of time?

Storage and reheating instructions
Storage tips
Recipe wrap-up and conclusion
Keto Crack Slaw is a perfect side dish for other protein-packed meals. It's quick and easy to prepare, giving you a complete meal without the hassle. The vibrant coleslaw mix, aromatic garlic and ginger, and the tantalizing medley of seasonings are worth it!
Looking for more keto side dishes? Here are some delicious options!
Frequently asked questions
π Recipe

Crack Slaw - Keto & Low Carb
Ingredients
- 2 tablespoons avocado oil
- 2 cloves garlic minced
- 2 tablespoons fresh ginger minced
- 1 teaspoon sea salt
- ΒΌ teaspoon white pepper
- 24 ounces coleslaw mix
- 3 tablespoons tamari
- 1 tablespoon toasted sesame oil
- 3 green onions thinly sliced
- 2 teaspoons sesame seeds
Spicy Mayo
- 3 tablespoons mayonnaise egg-free if plant-based
- 2 tablespoons Sriracha sauce we love YellowBird
Instructions
- Mix the mayonnaise and Sriracha for the spicy mayo in a small bowl, and set aside.
- Heat the avocado oil in a 10" or larger cast-iron skillet over medium-high heat.
- Once hot, add garlic and ginger, and cook for 30 seconds until fragrant.
- Add in the sea salt and white pepper along with the coleslaw mix. Cook for 3-4 minutes until slightly wilted.
- Pour in the tamari and sesame oil, stir to combine.
- Top with green onions, sesame seeds, and spicy mayo to serve.
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