Searching for a flavorful meat dish that fits your low-carb lifestyle? Look no further! Dive into our Keto Pulled Pork Slow Cooker recipe. It delivers succulent pork bursting with a deep, smoky flavor. Your home will smell amazing, and everyone's stomach will growl in anticipation. Let's start cooking one of the best keto pulled pork recipes!
Jump to:
- Preparation and cooking overview
- Chef's note
- 🥩 Ingredients for keto pulled pork slow cooker recipe
- Ingredient substitutions
- Additional ingredients
- Cooking tools required
- How to make Keto Pulled Pork Slow Cooker: step-by-step guide
- Cooking methods
- Preparation steps
- Cooking steps
- What to serve with pulled pork?
- How to make it healthier?
- Time-saving tips
- What can I prepare ahead of time?
- Storage and reheating instructions
- Recipe wrap-up conclusion
- Frequently asked questions
- 📖 Recipe
Preparation and cooking overview
This pulled pork recipe takes only 10 minutes to prepare. Simply rub your pork butt roast with a tasty dry mix. Then, slow-cook it in chicken stock for 4 hours. You'll end up with flavorful, tender pork that easily pulls apart.
Chef's note
For optimal results, request a Boston butt cut from your butcher. It has superior marbling compared to pork shoulder, making it perfect for roasting.
Want to try more keto pork recipes? Don't forget to try our collection of pork recipes at CIK!
🥩 Ingredients for keto pulled pork slow cooker recipe
You'll need the following ingredients to prepare shredded pork at home:
For the dry rub
Ingredient substitutions
Do you see something on the ingredients list you'd rather skip? Check out these keto-friendly swaps:
Additional ingredients
Elevate the flavor of the low-carb pulled pork recipe with these optional ingredients:
Cooking tools required
To make this keto pulled pork, you'll need the following tools:
How to make Keto Pulled Pork Slow Cooker: step-by-step guide
Cooking methods
Preparation steps
- Gather and measure all the ingredients.
Cooking steps
- Combine sea salt, black pepper, garlic powder, onion powder, cumin, paprika, dried oregano, and thyme to make the dry rub.
- Rub this spice mixture thoroughly onto the pork butt roast, and ensure all sides are coated.
- Pour chicken stock into the slow cooker.
- Place the seasoned pork in the cooker. Cook on high for 4 hours or let it simmer on low overnight.
- Once cooked, take out the pork and pull it apart using two forks.
- Return the shredded pork to the slow cooker and stir. Serve with your preferred BBQ sauce.
Chef's pro tip
Ensure the meat is at least half-covered with chicken stock for moist and tender pork while cooking. Feel free to peek and check after a couple of hours. This helps you achieve that perfect pull-apart texture.
What to serve with pulled pork?
You can enjoy this keto-friendly pulled pork on its own or pair it with a complementary side dish. Here are some great options:
How to make it healthier?
Here's how you can make the keto slow cooker pulled pork even healthier:
Time-saving tips
What can I prepare ahead of time?
Storage and reheating instructions
Storage instructions
Best reheating practices
Bonus tip: While warming the pulled pork in a skillet, toss some peppers and add a few eggs. You'll make a delicious hash perfect for a hearty brunch just like our Pulled Pork Breakfast Hash!
Recipe wrap-up conclusion
Our Keto Pulled Pork Slow Cooker recipe easily delivers the deep flavors of pulled pork. Whether it's a regular dinner or a special gathering, the rich spices and melt-in-your-mouth texture will surely win over everyone.
Ready to give it a go? Gather your ingredients and set that slow cooker in motion. Dive into this comforting dish with a keto twist, and treat your palate and health. Enjoy!
Try the following keto pork recipes as well for a flavor twist!
Frequently asked questions
📖 Recipe
Keto Pulled Pork Slow Cooker
Ingredients
- 2 pounds pork butt roast
- 2 cups chicken stock
- Sugar-free BBQ sauce for serving
For the dry rub
- ½ teaspoon sea salt
- ½ teaspoon ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin powder
- 1 teaspoon ground paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Pinch of cayenne pepper (optional)
Instructions
- In a bowl, combine sea salt, black pepper, garlic powder, onion powder, cumin, paprika, dried oregano, and thyme to make the dry rub.
- Rub this spice mixture thoroughly onto the pork butt roast, and ensure all sides are coated.
- Pour chicken stock into the slow cooker.
- Place the seasoned pork in the cooker. Cook on high for 4 hours or let it simmer on low overnight.
- Once cooked, take out the pork and pull it apart using two forks.
- Return the shredded pork to the slow cooker and stir. Serve with your preferred BBQ sauce.
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