Looking to add a versatile and flavorful dish to your keto meal plan? Try our Keto Shredded Chicken! This dish features shredded chicken seasoned with Cajun spices and simmered in chicken broth. The best part is its versatility - enjoy it on its own or use it in various keto-friendly meals. From salads and wraps to stir-fries and tacos, this recipe is a perfect fit for any meal!
Jump to:
- Preparation and cooking overview
- Chef's note
- 🍗 Ingredients for this keto shredded chicken recipe
- Ingredient substitutions
- Additional ingredients
- Cooking tools required
- Tools substitute options
- How to make Keto Shredded Chicken: step-by-step guide
- Cooking methods
- Preparation steps
- Cooking instructions
- How to serve the shredded chicken?
- How to make it healthier?
- Time-saving tips
- What can I prepare ahead of time?
- Storage and reheating instructions
- Recipe wrap-up and conclusion
- Frequently asked questions
- 📖 Recipe
Preparation and cooking overview
This low-carb dish is quick and easy, taking just 40 minutes to prepare. Start by seasoning the chicken breasts with Cajun seasoning, salt, and black pepper. Then, sear the chicken and let it simmer gently in chicken broth. When the chicken becomes tender, shred the juicy meat, and it's ready to serve.
Chef's note
Enhance the flavor of this dish by adding diced bell peppers, sliced mushrooms, or spinach while it simmers. For a touch of uniqueness, sprinkle it with spices like smoked paprika, chili powder, or cumin. Here's an extra tip: don't toss the leftover chicken broth. Store it in a sealed container and use it later as a base for soups, stews, or sauces.
For more inspiration check out our Chicken recipe.
🍗 Ingredients for this keto shredded chicken recipe
You only need five simple ingredients to make this easy keto chicken recipe:
Ingredient substitutions
Additional ingredients
Feel free to experiment with this dish and add your favorite ingredients. Note that these optional ingredients are not part of the original recipe.
Cooking tools required
To make this Keto Shredded Chicken recipe, you will need the following cooking tools:
Tools substitute options
How to make Keto Shredded Chicken: step-by-step guide
Cooking methods
Preparation steps
- Gather all the ingredients.
- Measure them according to the suggested quantities.
- Pat dry the chicken breasts with the help of a paper towel.
Cooking instructions
- Apply Cajun seasoning, salt, and black pepper on each side of the chicken filet.
- Warm up the olive oil in a cast-iron pot on medium-high heat.
- Add the seasoned chicken breasts into the hot oil, searing each side for 2-3 minutes.
- Once the chicken develops a golden-brown crust, add the chicken broth. Lower the heat to medium and place a lid on the pot.
- Allow it to simmer in the broth for around 25 minutes.
- Remove the chicken from the pot and put it into a large mixing bowl.
- Using a hand mixer set to low speed, shred the chicken breasts to your desired texture. If you don't have a hand mixer, you can also use two forks to do the job.
- Place the shredded chicken onto a plate for serving. Drizzle some of the cooked broth over the chicken shreds for added flavor, and season with additional salt and pepper if desired.
Chef's pro tip
To ensure your chicken stays moist and tender, avoid overcooking it. Instead, keep a close eye on the cooking process using a meat thermometer. Once the chicken reaches an internal temperature of 165°F (75°C), remove it from heat. Let it rest for a few minutes before serving. This resting time allows the juices to redistribute, resulting in a delicious chicken.
How to serve the shredded chicken?
Here are some options to serve this low-carb shredded chicken:
How to make it healthier?
Time-saving tips
What can I prepare ahead of time?
Storage and reheating instructions
Storage instructions
Reheating instructions
Shredded chicken is better enjoyed cold, but if you want to reheat it, here are some best practices:
Note: Add a splash of water or chicken broth over the leftovers before reheating to prevent them from drying out.
Recipe wrap-up and conclusion
Our Keto Shredded Chicken combines juicy chicken with a blend of tasty spices. It's perfect for dinner, lunch, or even brunch. This flexible dish is ready to add excitement to your keto meals, no matter when and how you enjoy it.
We're excited to hear about your experience with this recipe. Don't forget to drop a comment and share your thoughts!
Frequently asked questions
📖 Recipe
Keto Shredded Chicken
Ingredients
- 1.5 pounds of chicken breasts
- 2 teaspoons Cajun seasoning
- 2 cups chicken broth
- 2 tablespoons olive oil
- Sea salt and ground black pepper to taste
Instructions
- Apply Cajun seasoning, salt, and black pepper on each side of the chicken filet.
- Warm up the olive oil in a cast-iron pot on medium-high heat.
- Add the seasoned chicken breasts into the hot oil, searing each side for 2-3 minutes.
- Once the chicken develops a golden-brown crust, add the chicken broth. Lower the heat to medium and place a lid on the pot.
- Allow it to simmer in the broth for around 25 minutes.
- Remove the chicken from the pot and put it into a large mixing bowl.
- Using a hand mixer set to low speed, shred the chicken breasts to your desired texture. If you don't have a hand mixer, you can also use two forks to do the job.
- Place the shredded chicken onto a plate for serving. Drizzle some of the cooked broth over the chicken shreds for added flavor, and season with additional salt and pepper if desired.
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