Say hello to our Loaded Keto Cauliflower Casserole recipe that perfectly aligns with your keto lifestyle. Enjoy layers of tender cauliflower, crispy bacon, creamy cheese, and fresh chives baked until bubbly and delicious. Each creamy bite will make you wonder how something so decadent can be part of a keto diet! It's the ultimate comfort food and low-carb side dish! So let's dive in and make some magic happen in the kitchen!
Jump to:
- Preparation and cooking overview
- Chef's note
- 🥘 Ingredients for this loaded keto cauliflower casserole recipe
- Ingredients substitutions
- Additional ingredients
- Cooking tools required
- Tool substitutes list
- How to make Loaded Keto Cauliflower Casserole: step-by-step guide
- Cooking methods
- Preparation steps
- Cooking instructions
- What to serve with loaded keto cauliflower casserole?
- How to make it healthier?
- Time-saving tips
- What can I prepare ahead of time?
- Storage and reheating instructions
- Recipe wrap-up and conclusion
- 📖 Recipe
Preparation and cooking overview
Making this Keto Loaded Cauliflower Casserole is a breeze! Steam the cauliflower until tender, and cook the bacon to crispy perfection. Create a delightful mixture by combining cheese and spices, then spread it generously over the cauliflower. Slide the dish into the oven and bake until it's golden brown and bubbly. In just 40 minutes, this casserole dish will be ready to enjoy!
Chef's note
For a fun and creative twist on this cauliflower casserole, try experimenting with shredded cheeses like Gouda or Pepper Jack to add flavor. If you prefer a spicier kick, add a pinch of cayenne pepper or a dash of hot sauce to the cream cheese mixture. You can also make this recipe vegan by adding vegan alternatives!
For more inspiration check out our Casseroles recipe.
🥘 Ingredients for this loaded keto cauliflower casserole recipe
Let's make some cheesy cauliflower casserole with the following simple ingredients!
Ingredients substitutions
Additional ingredients
Enhance the flavor profile of this recipe by adding these optional ingredients!
Cooking tools required
To make this keto cauliflower cheese casserole recipe, you will need the following tools:
Tool substitutes list
How to make Loaded Keto Cauliflower Casserole: step-by-step guide
Cooking methods
Preparation steps
- Gather and measure all the ingredients required for the recipe.
- Prepare the cauliflower florets by removing the cores.
- Shred the cheddar cheese and Monterey Jack cheese.
- Clean and chop the green onions.
- Steam the cauliflower until it becomes tender.
- Soften the cream cheese.
Cooking instructions
- Preheat the oven to 375°F (190°C).
- Heat a cast-iron skillet (10.25" or larger) over medium heat.
- Cook the bacon pieces until cooked through, about 5-7 minutes. Remove with a slotted spoon and place on a paper towel-lined plate. Drain fat from skillet.
- Mix the cream cheese, sour cream, dry seasonings, half the bacon, half the cheese, half the green onions, and the salt in a large bowl. Mix well, add the steamed cauliflower, and mix again until combined.
- Transfer the mixture to the skillet and top the remaining cheese and bacon.
- Bake for 15 minutes, then broil on high for 3-5 minutes to brown the cheese on top. Remove from the oven and garnish with remaining green onions. Serve immediately.
Chef's pro tip
Overcooking cauliflower makes it mushy. To make perfect cauliflower, steam it until it's soft but still has a little bite. Keep a close eye on it and poke it with a fork to see when it's ready. After steaming, drain the florets in a colander or just pat them dry with a paper towel. That way, you'll get the texture just the way you want it for your dish.
What to serve with loaded keto cauliflower casserole?
This cauliflower casserole is a versatile keto meal that effortlessly complements a wide range of foods. Try serving it alongside these delicious items:
How to make it healthier?
Time-saving tips
What can I prepare ahead of time?
Storage and reheating instructions
Storage tips
Reheating best practices
Note: Avoid reheating in a slow cooker or crockpot, as it can overcook the dish.
Recipe wrap-up and conclusion
And there you have it—a Loaded Keto Cauliflower Casserole that's sure to please the whole family! This dish is a delightful twist on classic comfort food, made keto-friendly without sacrificing flavor. With its creamy texture and savory toppings, it's a perfect side or main course for anyone following a low-carb lifestyle. Serve it up at your next gathering, or enjoy it as a satisfying weeknight dinner. Once you try it, this casserole might just become a new favorite in your keto kitchen! Enjoy!
Looking for more keto recipes for casseroles? We have you covered! Click the images below for the other recipes.
📖 Recipe
Loaded Keto Cauliflower Casserole
Ingredients
- 6 slices of bacon chopped
- 1 pound cauliflower florets steamed
- 8 ounces cream cheese softened
- 4 ounces sour cream
- ¾ teaspoon kosher salt
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried parsley
- ½ teaspoon freshly ground pepper
- 8 ounces freshly shredded mild cheddar divided
- 6 ounces freshly shredded Monterey Jack divided
- 5 green onions chopped
Instructions
- Preheat the oven to 375°F (190°C).
- Heat a cast-iron skillet (10.25" or larger) over medium heat.
- Cook the bacon pieces until cooked through, about 5-7 minutes. Remove with a slotted spoon and place on a paper towel-lined plate. Drain fat from skillet.
- Mix the cream cheese, sour cream, dry seasonings, half the bacon, half the cheese, half the green onions, and the salt in a large bowl. Mix well, add the steamed cauliflower, and mix again until combined.
- Transfer the mixture to the skillet and top the remaining cheese and bacon.
- Bake for 15 minutes, then broil on high for 3-5 minutes to brown the cheese on top. Remove from the oven and garnish with remaining green onions. Serve immediately.
Ramya says
will be making this soon can i use mushrooms / vegan cream cheese / coconut cream and vegan cheeses as am a vegan finally i got your newsletter for my gmail and this recipe perfect for my after office meals will dm you if i make this and let you know how it goes Thanks Ramya