Our Keto Jalapeño Shrimp Hush Puppies recipe takes a Southern classic and gives it a low-carb twist. Imagine shrimp and jalapeño pieces fried until they're golden brown, then dipped in a zesty homemade jalapeño sauce. These hush puppies are so delicious you won't even remember they're made for a special diet. Let's get cooking!

Jump to:
- Preparation and cooking overview
- Chef's note
- 🍤 Ingredients for this keto jalapeño shrimp hush puppies recipe
- Ingredient substitutions
- Additional ingredients
- Cooking tools required
- Tools substitute options
- How to make Keto Jalapeño Shrimp Hush Puppies: step-by-step guide
- Cooking methods
- Preparation steps
- Cooking instructions
- What to serve with spicy shrimp hush puppies?
- How to make it healthier
- Time-saving tips
- What can I prepare ahead of time?
- Storage and reheating instructions
- Recipe wrap-up and conclusion
- Frequently asked questions
- 📖 Recipe
Preparation and cooking overview
Making this keto hush puppies recipe is a breeze. In just 25 minutes, you can create the hush puppy batter and fry the dough balls until they're golden and crispy.
Chef's note
Want a salty twist? Add crumbled feta cheese to the batter. Looking for more heat? Sprinkle in some cayenne pepper. And don't hesitate to toss in some dried herbs if you crave a savory taste.
🍤 Ingredients for this keto jalapeño shrimp hush puppies recipe
Here are all the ingredients you'll need to make these gluten free hush puppies:
Fried shrimp hush puppies
Jalapeño sauce
Ingredient substitutions
Do you want to change something in the ingredients list? No problem! Here are some keto-friendly alternatives you can use:
Additional ingredients
Boost the flavors of your jalapeno hushpuppies with these optional ingredients:
Cooking tools required
To make this low carb hush puppies recipe, you'll need the following tools:
Tools substitute options
How to make Keto Jalapeño Shrimp Hush Puppies: step-by-step guide
Cooking methods
Preparation steps
- Start by chopping the shrimp, jalapeños, green onions, and garlic. Place each ingredient in separate bowls.
- In another bowl, crack open the eggs and beat them lightly until mixed.
- Melt the unsalted butter in a small saucepan or microwave, being careful not to burn it.
- Get a plate and line it with paper towels. You'll put the fried hush puppies on this to soak up the extra oil and make them crispy.
Cooking instructions
Prepare the jalapeno sauce
- Combine the minced jalapeños, cilantro, garlic, mayo, fresh lime juice, sea salt, and avocado oil in a blender or food processor.
- Blend the ingredients until they form a smooth sauce.
- Transfer the sauce to a bowl and put it in the refrigerator until you're ready to serve it.
Make and fry the hush puppies
- Place the shrimp, jalapeños, green onions, garlic, eggs, melted butter, coconut flour, baking powder, paprika, salt, xanthan gum, and whey protein isolate in a food processor.
- Pulse the ingredients until they are well combined into a batter.
- Heat the coconut oil in a 5-quart Dutch oven (or similar pan) over medium heat until it reaches 350° F (175°C).
- Scoop batter into portions that are about two tablespoons each, and drop them into the hot oil.
- Fry the hush puppies for 3-5 minutes or until they are golden brown and cooked all the way through.
- Use a slotted spoon to transfer the fried hush puppies to the plate lined with paper towels, draining the excess oil.
- Repeat the process with the remaining batter until all the hush puppies are cooked.
- Serve the hush puppies while they're warm, along with the chilled jalapeño sauce. Enjoy!
Chef's pro tip
When frying the hush puppies, don't put too many in the skillet at once. They need room to move around so they can cook evenly. The oil's temperature is also important. It shouldn't be too hot or too cold. A kitchen thermometer can help you make sure the oil is just the right temperature, around 350°F (175°C). That way, your hush puppies will come out nice and crispy.
What to serve with spicy shrimp hush puppies?
Wondering what to pair with our spicy shrimp hush puppies? Try these keto-friendly sides:

How to make it healthier
Here's how you can make these spicy hush puppies with shrimp and jalapenos even healthier:
Time-saving tips
What can I prepare ahead of time?
Storage and reheating instructions
Storage instructions
Reheating instructions
Keep in mind the jalapeño sauce tastes best cold, so it's a good idea to take it out of the fridge just before you're ready to eat.
Recipe wrap-up and conclusion
And there you have it – Keto Jalapeño Shrimp Hush Puppies that are as flavorful as they are healthy! With the perfect balance of spicy jalapeño and succulent shrimp, these hush puppies are sure to be a hit at any gathering. Whether you choose to fry them traditionally or opt for the air fryer method for less oil, the result is a satisfying crunch with every bite. Serve them as a snack or a unique side dish; either way, these keto-friendly delights are a delicious way to spice up your menu. Enjoy!
Frequently asked questions
📖 Recipe

Keto Jalapeño Shrimp Hush Puppies
Ingredients
- 1 lb peeled and deveined shrimp minced
- 2 large jalapeños minced
- 2 green onions thinly sliced
- 2 garlic cloves minced
- 2 large eggs
- ¼ cup unsalted butter melted
- 3 tablespoons coconut flour
- ½ teaspoon baking powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon xanthan gum
- 1 scoop 23.3g whey protein isolate
- 2 cups coconut oil for frying
Jalapeño Sauce:
- 3 large jalapeños
- 1 bunch fresh cilantro
- 4 medium cloves garlic
- ½ cup mayonnaise
- 2 tablespoons fresh lime juice
- 2 tablespoons avocado oil
- ½ teaspoon sea salt
Instructions
Prepare the jalapeno sauce
- Combine the minced jalapeños, cilantro, garlic, mayo, fresh lime juice, sea salt, and avocado oil in a blender or food processor.
- Blend the ingredients until they form a smooth sauce.
- Transfer the sauce to a bowl and put it in the refrigerator until you're ready to serve it.
Make and fry the hush puppies
- Place the shrimp, jalapeños, green onions, garlic, eggs, melted butter, coconut flour, baking powder, paprika, salt, xanthan gum, and whey protein isolate in a food processor.
- Pulse the ingredients until they are well combined into a batter.
- Heat the coconut oil in a 5-quart Dutch oven (or similar pan) over medium heat until it reaches 350° F.
- Scoop batter into portions that are about two tablespoons each, and drop them into the hot oil.
- Fry the hush puppies for 3-5 minutes or until they are golden brown and cooked all the way through.
- Use a slotted spoon to transfer the fried hush puppies to the plate lined with paper towels, draining the excess oil.
- Repeat the process with the remaining batter until all the hush puppies are cooked.
- Serve the hush puppies warm, accompanied by the chilled Jalapeño sauce. Enjoy!
Trish says
Do you use raw shrimp or cooked shrimp for the batter?
Cast Iron Keto says
Raw
Lisa says
Wow! Those look amazing!
Elaine A. says
I can’t do whey at all. Can I use something else? Arrowroot, tapioca flour etc.
Cast Iron Keto says
Unfortunately, we haven't tested this recipe for anything other than whey protein isolate so we can't advise on a sub.
Kasey says
Is the serving size listed on the nutrition label for all of them or per hush puppy
Cast Iron Keto says
Hi Kasey - just like a normal nutrition label, the values listed are per serving.