Cast Iron Keto
menu icon
subscribe
search icon
×

Keto Carne Asada Recipe (Easy and Authentic) 🥩

Published: · Updated: by · Leave a Comment

Jump to Recipe Jump to Video Print Recipe

Get your taste buds ready for this incredible Carne Asada! Dive into the vibrant blend of tangy lime, fragrant garlic, and assorted spices without worrying about carbs. Ideal for any meal, this delicious dish lets you enjoy bold flavors while sticking to your keto plan. Say goodbye to bland, and hello to a Carne Asada that truly delivers.

Two steaks on a chopping board where one of the carne asada is sliced with a fork and a knife.
Jump to:

Preparation and cooking overview

This Carne Asada Recipe is a breeze to make. Prepare a marinade with lime juice, garlic, olive oil, and spices, then let the skirt steak soak up the flavors in the fridge – it's that simple! When you're ready to cook, sear the marinated steak for about 4-5 minutes per side, and in 2 hours and 25 minutes, you'll have delicious flavors to enjoy!

Chef's note

Want to customize your Carne Asada? Get creative with your spices! Add a pinch of smoked paprika or a dash of cayenne for a smoky or spicy kick. And don't forget to play with your toppings – avocado slices, fresh salsa, or a keto-friendly sour cream can take this dish to a new level of deliciousness.

  • Prep Time: 10 minutes
  • Marinate Time: 2 hours or overnight
  • Cooking Time: 10 minutes
  • Rest time: 5 minutes
  • Total Time: 2 hours 25 minutes
  • Difficulty Level: Easy
  • Recipe Makes 3 Servings

🥩 Ingredients for this carne asada recipe

To make delicious Carne Asada, you will need the following simple ingredients!

  • 1 pound skirt steak
  • 1 lime, juice and zest
  • 2 cloves garlic, chopped
  • 2 tablespoons olive oil
  • ½ teaspoon ground cumin
  • ½ teaspoon chili powder
  • 2 tablespoons chopped cilantro or parsley
  • Sea salt, to taste
  • Freshly cracked black pepper, to taste

Ingredient substitutions

Here are some keto-friendly alternatives if you don't have an ingredient from the list above:

  • Skirt steak: Authentic Carne Asada typically uses skirt steak—a lean beef cut. However, flank steak is a suitable and readily available substitute if you can't find skirt steak.
  • Garlic: Use garlic powder instead of fresh garlic. It will still infuse your carne asada marinade with that delicious garlic essence.
  • Chili powder: Go for a milder kick with paprika or cayenne pepper. They are good substitutes for chili powder.
  • Cilantro or parsley: If cilantro or parsley isn't your thing, experiment with other keto-friendly herbs like basil or oregano to suit your taste buds.

Additional ingredients

Want to have the best carne asada recipe? Add these optional ingredients to enhance the flavor profile of the dish!

  • Jalapeños: Mexican recipes are incomplete without jalapenos, so add some sliced jalapenos for a spice kick.
  • Lime wedges: Serve extra lime wedges on the side for a burst of citrusy goodness, allowing everyone to customize the tanginess.
  • Ground coriander: This warm and citrusy spice pairs wonderfully with the lime and garlic, enhancing the overall flavor.
  • Oregano: A dash of dried or fresh oregano adds a savory, Mediterranean twist to the dish.
  • Chipotle peppers: Chipotle peppers are a fantastic addition to give a smoky flavor to the recipe.
  • Hot sauce: Drizzle some hot sauce or your favorite barbecue sauce over the steak pieces to jazz up the flavors.
Keto carne asada on a chopping board beside a knife and a fork, ready to cut and serve.

Cooking tools required

To make thise Carne Asada, you will need the following kitchen tools:

  • Cast-iron skillet
  • Shallow dish
  • Whisk
  • Tongs
  • Knife
  • Cutting board
  • Measuring spoons

Tool substitutes list

  • Cast-Iron skillet: If you don't have a cast-iron skillet, use a regular non-stick skillet or a stainless steel pan.
  • Shallow dish: If you don't have a shallow dish for marinating, a large resealable plastic bag is a great alternative.
  • Tongs: No tongs in your kitchen? No problem! A sturdy spatula or a large fork can help you easily flip and handle the steak during cooking.
Two steaks of low-carb carne asada on a chopping board where one of the steaks is cut using a fork and knife.

How to make Carne Asada: step-by-step guide

Cooking methods

  • Pan-searing

Preparation steps

  1. Gather and measure all the ingredients.
  2. Slice the meat against the grain into thin pieces.
  3. Mince garlic cloves.
  4. Chop fresh cilantro or parsley.
  5. Squeeze fresh lime juice and grate the zest.

Cooking instructions

  1. Combine the lime juice, chopped garlic, olive oil, ground cumin, chili powder, chopped parsley, salt, and pepper in a shallow dish to create the carne asada marinade.
  2. Place the skirt steak in the marinade, ensuring it is fully coated.
  3. Cover the dish and refrigerate for at least 2 hours or, even better, overnight to infuse the flavors.
  4. Remove the marinated steak from the refrigerator and allow it to reach room temperature before cooking.
  5. Heat a skillet over medium-high heat until hot.
  6. Carefully place the marinated steak in the hot skillet. Sear it for approximately 4-5 minutes on each side or until your desired level of doneness is achieved. Aim for an internal temperature of 130-135°F (55-57°C) for a tender medium-rare.
  7. Once the carna asada is cooked to perfection, transfer it to a cutting board and let it rest for a few minutes. This step ensures the juices are evenly distributed, resulting in maximum tenderness.
  8. If desired, sprinkle chopped cilantro or parsley to enhance the taste.

Chef's pro tip

Cutting your meat against the grain yields better results. Look for the lines running through the meat and slice perpendicular to them. This way, you'll get tender pieces instead of chewy ones, ensuring your carne asada is scrumptious!

What to serve with carne asada?

These tasty sides for carne asada will add more deliciousness to your plate and make it a well-rounded and satisfying meal:

  • Mexican rice: Mexican Cauliflower Rice is a low-carb, flavorful alternative to traditional rice and pairs well with beef steak.
  • Keto frittata: Keto Frittata with Avocado contains creamy, healthy fats that harmonize perfectly with the zesty Carne Asada.
  • Grilled veggies: Vibrant and charred, these Grilled Veggies elevate your meal with their natural sweetness and smoky notes, a match made in keto heaven.
  • Garlic butter beans: Serve luscious Garlic Butter Beans as a delightful side dish alongside your sizzling carne asada for a complete meal.
A few slices of carne asada and a steak are on a cutting board, along with a knife and a fork on the table.

How to make it healthier?

  • Choose organic ingredients, such as organic limes, garlic, and herbs.
  • As a side dish, load your plate with colorful veggies like bell peppers, broccoli, or asparagus. These nutrient-packed vegetables add vitamins and fiber to your meal.
  • Try to get flavors from the lime juice, garlic, and spices to reduce sodium.

Time-saving tips

  • Go for thinly sliced steak if you can: It cooks up faster than thicker pieces, so you'll get to savor your meal in no time.
  • Opt for pre-sliced skirt steak: Rather than doing the slicing yourself, ask your butcher for a ready-cut skirt steak. It'll shave off a good chunk of your prep time.
  • Use pre-minced garlic: Use store-bought minced garlic to save time on chopping.
Two steaks are on a chopping board, and one of the keto carne asada is sliced using a fork and knife.

What can I prepare ahead of time?

  • Marinade mix: Create the marinade mix by combining lime juice, minced garlic, olive oil, ground cumin, and chili powder. Store it in the refrigerator in an airtight container. When ready to cook, simply add the steak to the marinade and let it soak.
  • Pre-slice the steak: Slice the skirt steak into thin strips ahead of time and store them in a resealable bag or container in the fridge.
  • Side dishes: If you plan to serve side dishes like cauliflower rice or grilled veggies, cook or prep them in advance. This will reduce cooking time and allow you to focus on the main dish.

Storage and reheating instructions

Storage tips

  • Refrigerator: Store the leftover Carne Asada in an airtight container or plastic wrap once cooked. It's best to separate it into individual portions for easy reheating. Consume it within 3-4 days for the best taste and texture.
  • Freezer: If you have more than you can consume in a few days, freezing is an option. Note that it's best to enjoy frozen leftovers within 1-2 months.

Reheating best practices

  • Microwave: Place the carne asada on a microwave-safe plate and cover it with a microwave-safe lid or damp paper towel. Reheat on medium-high power for 1-2 minutes or until heated through.
  • Oven: Preheat the oven to 350°F (175°C). Wrap the carne asada in aluminum foil to prevent drying out, and reheat for 10-15 minutes until warmed to your liking. Add a splash of broth or water before wrapping for a moist result, and use a meat thermometer to check the temperature.
  • Stovetop: Heat a skillet over medium heat and add a drizzle of oil or butter. Once hot, add the Carne Asada and cook for 2-3 minutes on each side or until warm.
Two steaks are on a chopping board, and one of the keto carne asada is sliced using a fork and knife.

Recipe wrap-up and conclusion

Our Carne Asada is a true low-carb delight on your keto diet. The zesty cuts of beef and citrusy marinade create a delicious dinner. Embrace the joy of cooking and the thrill of a healthy lifestyle in your kitchen.

Loved this recipe? Don't forget to leave a comment!

Looking for more keto Mexican recipes? Here are some delicious suggestions:

The slices of homemade carne asada are on a cutting board along with a knife and a fork.

Frequently asked questions

Yes, carne asada is keto-friendly, especially when prepared without added sugars and served with low-carb sides like cauliflower rice, avocados, or keto-friendly tortillas.

Carne asada is traditionally made using skirt steak, a flavorful and thin cut of beef. However, other lean cuts of meat like flank steak, sirloin, or tenderloin can be used as alternatives.

Season carne asada with a zesty blend of ground cumin, chili powder, salt, and pepper, adding flavor to the meat. Add a pinch of smoked paprika or cayenne for an extra kick to this carne asada seasoning.

Place the steak in a shallow dish or a resealable bag to marinate Carne Asada, then pour the marinade over it. Ensure the meat is fully coated, cover the dish or seal the bag, and let it marinate in the refrigerator for at least 2 hours or overnight for maximum flavor.

Marinate carne asada for at least 2 hours or, even better, overnight for best results. This allows the flavors to infuse the meat and ensures a tender and flavorful result.

The number of calories in carne asada can vary depending on the cut of meat and the specific ingredients used in the marinade. On average, a 4-ounce serving of Carne Asada can contain around 200-300 calories.

The carb content in carne asada depends on the ingredients used in the marinade and any additional side dishes served. On average, a 4-ounce serving of carne asada can contain around 2-4 grams of carbs. Check out our recipe card at the bottom for detailed nutrition information.

Absolutely! Preheat the outdoor grill to medium-high heat. Grill marinated carne asada to the desired doneness for 4-5 minutes per side. Enjoy the smoky, charred flavor! Perfect for a cookout!

📖 Recipe

Keto Carne Asada

Carne Asada

Indulge in the savory delight of Keto Carne Asada, featuring tender marinated skirt steak cooked to perfection, infused with zesty flavors and served alongside customizable low-carb sides.
No ratings yet
Print Rate Pin Recipe
Course: Main Course
Cuisine: Mexican
Keyword: beef steak, carne asada, carne asada recipe, keto steak dinner, skirt steak, steak dish
Prep Time: 10 minutes
Cook Time: 10 minutes
Marinating & Resting Time: 2 hours 5 minutes
Total Time: 2 hours 25 minutes
Servings: 3
Calories: 326kcal

Ingredients

  • 1 pound skirt steak
  • 1 lime juice and zest
  • 2 cloves garlic chopped
  • 2 tablespoons olive oil
  • ½ teaspoon ground cumin
  • ½ teaspoon chili powder
  • 2 tablespoons chopped cilantro or parsley
  • Sea salt to taste
  • Freshly cracked black pepper to taste
US Customary - Metric

Instructions

  • Combine the lime juice, chopped garlic, olive oil, ground cumin, chili powder, chopped parsley, salt, and pepper in a shallow dish to create the carne asada marinade.
  • Place the skirt steak in the marinade, ensuring it is fully coated.
  • Cover the dish and refrigerate for at least 2 hours or, even better, overnight to infuse the flavors.
  • Remove the marinated steak from the refrigerator and allow it to reach room temperature before cooking.
  • Heat a skillet over medium-high heat until hot.
  • Carefully place the marinated steak in the hot skillet. Sear it for approximately 4-5 minutes on each side or until your desired level of doneness is achieved. Aim for an internal temperature of 130-135°F (55-57°C) for a tender medium-rare.
  • Once the carna asada is cooked to perfection, transfer it to a cutting board and let it rest for a few minutes. This step ensures the juices are evenly distributed, resulting in maximum tenderness.
  • If desired, sprinkle chopped cilantro or parsley to enhance the taste.

Video

Nutrition

Nutrition Facts
Carne Asada
Amount Per Serving
Calories 326 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 5g31%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 12g
Cholesterol 95mg32%
Sodium 107mg5%
Potassium 486mg14%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 0.4g0%
Protein 33g66%
Vitamin A 145IU3%
Vitamin C 7mg8%
Calcium 25mg3%
Iron 3mg17%
*

Nutritional values are estimates only and do not include carbs from sugar alcohols.

# Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.
«
»

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating