This Keto Frittata with Avocado and Queso is an easy breakfast that will please a crowd! It’s delicious with a little chipotle crema if you’re filling fancy.
A Keto Frittata with Avocado and Queso is one of our favorite ways to start the day. It has everything you could ever want; healthy fats from the avocado, a nice dose of protein from the eggs and cheese. This frittata is great for a weekend brunch to serve your friends and family (don't forget the Keto Cinnamon Rolls), or whip it up to take the guesswork out of breakfast for the next 2-3 days.
Keto Frittata with Avocado and Queso
This Keto Frittata with Avocado & Queso is an easy breakfast that will please a crowd! It’s delicious with a little chipotle crema if you’re filling fancy.
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Servings: 6
Calories: 278kcal
Ingredients
- 8 eggs
- 1 teaspoon taco seasoning
- ¼ cup heavy cream
- ½ cup shredded monterey jack cheese
- 4 ounces cojita cheese
- ½ cup cherry tomatoes halved
- 1 4 oz can diced green chiles
- ¼ cup sliced green onion
- 1 avocado cut into slices
- 4 slices bacon
Instructions
- Preheat the oven to 400° F. In a large bowl whisk together the eggs, cream, and taco spices.
- Cook bacon in a 10.5″ cast iron skillet over medium high heat until crispy (you can also use the oven method). Remove the bacon, chop, and drain off all but 2 tablespoons of the fat.
- Add the onion, green chiles, jack cheese, and eggs to the skillet. Top with bacon crumbles, avocado slices, cherry tomatoes halves, and the crumbled cojita.
- Bake at 400° F for 12-15 minutes or until the middle is set. Slice and serve.
Nutrition
Nutrition Facts
Keto Frittata with Avocado and Queso
Amount Per Serving
Calories 278
Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 10g63%
Cholesterol 263mg88%
Sodium 455mg20%
Potassium 209mg6%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 15g30%
Vitamin A 813IU16%
Vitamin C 10mg12%
Calcium 226mg23%
Iron 2mg11%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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Sandy Smith says
For some reason I can't see comments. I apologize if this has already been answered. What have you found to be the best way to reheat leftovers?
Alex Lester says
Hi Sandy, I think you're the first commenter on this recipe is why no comments were showing. The best way to reheat this in my opinion is in the microwave or toaster oven.
Sandy Smith says
Thank you, Alex. This dish was delicious, by the way.
Laura Steadman says
Soooo yummy! I substituted the cojita cheese for goat cheese and it was delish!!