This Keto Frittata with Avocado & Queso is an easy breakfast that will please a crowd! It’s delicious with a little chipotle crema if you’re filling fancy.
In a large bowl whisk together the eggs, cream, and taco spices.
Cook bacon in a 10.5″ cast iron skillet over medium high heat until crispy (you can also use the oven method). Remove the bacon, chop, and drain off all but 2 tablespoons of the fat.
Add the onion, green chiles, jack cheese, and eggs to the skillet. Top with bacon crumbles, avocado slices, cherry tomatoes halves, and the crumbled cojita.
Bake at 400°F (200°C) for 12-15 minutes or until the middle is set. Slice and serve.
Nutrition
Nutrition Facts
Keto Frittata with Avocado and Queso
Amount Per Serving
Calories 278Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 10g63%
Cholesterol 263mg88%
Sodium 455mg20%
Potassium 209mg6%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 15g30%
Vitamin A 813IU16%
Vitamin C 10mg12%
Calcium 226mg23%
Iron 2mg11%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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