Craving a keto-friendly twist on classic flavors? Our Keto Pesto Chicken recipe is a culinary delight, blending juicy chicken thighs with a rich pesto infusion. Dive into this simple, one-pan dish that's not just low in carbs but also a feast for your taste buds.
Jump to:
- Preparation and cooking overview
- Chef's note
- 🍗 Ingredients for this keto pesto chicken recipe
- Ingredient substitutions
- Additional ingredients
- Cooking tools required
- How to make Keto Pesto Chicken: step-by-step guide
- Cooking methods
- Preparation steps
- Cooking instructions
- What to serve with the pesto chicken?
- How to make it healthier
- Time-saving tips
- What can I prepare ahead of time?
- Storage and reheating instructions
- Storage instructions
- Best reheating methods
- Recipe wrap-up and conclusion
- Frequently asked questions
- 📖 Recipe
Preparation and cooking overview
Start by seasoning the chicken thighs well and browning them in a skillet. Next, add the chicken stock, pesto, cauliflower, and spinach, and let everything simmer together. Stir in the heavy cream towards the end until it turns into a rich gravy. In just 25 minutes, your pesto chicken will be ready to eat.
Chef's note
Top your pesto chicken with some freshly grated Parmesan cheese for a touch of Italian elegance. Feel like experimenting? Add a spicy kick by tossing in some red chili flakes just before you finish cooking.
Explore our chicken recipes today for a tasty adventure in the kitchen. The recipe for your next delicious meal is just a click away!
For more inspiration check out our Chicken recipe.
🍗 Ingredients for this keto pesto chicken recipe
Here's a list of all the ingredients you'll need to prepare this low-carb pesto chicken at home:
Ingredient substitutions
If you're thinking of tweaking the recipe a bit, here are some keto-friendly swap ideas:
Additional ingredients
Elevate the flavor profile of the keto creamy pesto chicken with these optional add-ons:
Cooking tools required
To make the keto pesto chicken, you'll need the following tools:
How to make Keto Pesto Chicken: step-by-step guide
Cooking methods
Preparation steps
- Gather and measure all the ingredients.
- Dry the chicken thighs with a paper towel.
- Rinse the cauliflower and spinach under running water to clean off any dirt. After that, cut the cauliflower into small pieces and chop up the spinach.
Cooking instructions
- Rub both sides of the chicken thighs with sea salt and freshly cracked black pepper.
- In a skillet, heat the olive oil over high heat.
- Once heated, place the chicken thighs in the skillet and brown them until they're golden on each side.
- Pour in the chicken stock and stir in the sun-dried tomato pesto.
- Reduce the heat to medium and let it simmer for 15-20 minutes.
- Add the spinach and cauliflower into the skillet, then cover. Let it steam for about 5 minutes.
- Mix in the heavy cream, simmering on low until the sauce becomes rich and thick.
- Remove from heat. Serve your delicious chicken pesto while it's hot. Enjoy!
Chef's pro tip
Make sure to sear the chicken thighs slowly to get a nice golden-brown crust – it's really worth the wait. When you pour in the stock, only fill it halfway up the chicken. This way, the top stays crispy while the inside remains juicy and perfectly golden.
What to serve with the pesto chicken?
One of the best things about this pesto chicken is that it pairs well with various side dishes. Here are our top choices:
How to make it healthier
Time-saving tips
What can I prepare ahead of time?
Storage and reheating instructions
Storage instructions
Best reheating methods
Recipe wrap-up and conclusion
This Keto Pesto Chicken recipe offers a delightful blend of flavors and textures, making it a must-try for anyone on a keto diet or simply looking for a healthier meal option. Whether you choose chicken thighs for their rich flavor or filets for a quicker cooking time, the combination of pesto, vegetables, and creamy sauce is sure to impress. It's a satisfying, easy-to-make dish that's perfect for any day of the week.
Try these delicious keto chicken recipes for a change of flavor!
Frequently asked questions
📖 Recipe
Keto Pesto Chicken
Ingredients
- 4 bone-in skin-on chicken thighs
- Sea salt and freshly cracked black pepper to taste
- 1 tablespoon olive oil
- 2-3 cups chicken stock
- 1 cup heavy cream
- ¼ cup sun-dried tomato pesto
- 1 large head of cauliflower cut into florets
- 2 cups chopped spinach
Instructions
- Rub both sides of the chicken thighs with sea salt and freshly cracked black pepper.
- In a skillet, heat the olive oil over high heat.
- Once heated, place the chicken thighs in the skillet and brown them until they're golden on each side.
- Pour in the chicken stock and stir in the sun-dried tomato pesto.
- Reduce the heat to medium and let it simmer for 15-20 minutes.
- Add the spinach and cauliflower into the skillet, then cover. Let it steam for about 5 minutes.
- Mix in the heavy cream, simmering on low until the sauce becomes rich and thick.
- Remove from heat. Serve your delicious chicken pesto while it's hot. Enjoy!
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