Keto Pistachio Rose Chocolate Bark

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This Keto Pistachio Rose Chocolate Bark is sugar-free, low-carb, and perfect for any time of the year that can be put together in a few minutes with minimal effort.

Keto Pistachio Rose Chocolate Bark on table

Are you searching for a heavenly dessert that's perfect year-round but is also sugar-free and keto-friendly? Look no further! Our Keto Pistachio Rose Chocolate Bark is a delightful treat that marries the delicate flavors of rose petals and pistachios with rich, sugar-free chocolate.

The visually stunning presentation will impress your loved ones, while its low-carb ingredients ensure you can indulge guilt-free.

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Chef's note
Ingredients
Ingredient substitutions
Additional ingredients
Cooking tools required
Tools substitute options
How to make Keto Chocolate Bark: a step-by-step guide
Preparation steps
Instructions
How to Make it Healthier
Time-Saving Tips
What Can I Prepare Ahead of Time
Storage and reheating instructions
Recipe wrap-up and conclusion
Frequently asked questions
📖 Recipe

This simple yet sophisticated dessert is straightforward to prepare, requiring only three key ingredients: sugar-free chocolate chips, edible rose petals and pistachios; combining textures and flavors results in a truly memorable treat, with everyone reaching for seconds.

We're honestly not sure that this can even be called a "recipe," but we thought this bark was too good and pretty to pass up sharing it! You guys seem to love easy desserts, so we figured, why not?!

You might be wondering, "Are pistachios Keto-friendly?" Well, you'll be happy to know that pistachios are indeed Keto-friendly!

Chef's note

As you prepare this exquisite chocolate recipe, remember that personalizing the recipe to your taste preferences can add a unique touch. Feel free to experiment with different types of sugar-free chocolate chips to achieve your ideal flavor balance.

You can also try lightly toasting the pistachios before adding them to the bark, enhancing their nutty flavor and adding an extra layer of depth to the overall taste. Remember always to choose keto-friendly ingredients to maintain the low-carb nature of this delightful dessert.

So, surprise your loved ones with this delightful low-carb chocolate bark. They'll be amazed by your culinary prowess and appreciate the thoughtfulness behind this healthier dessert option. Remember to have fun in the kitchen, and most importantly, enjoy sharing this delightful treat with the special people in your life!

This chocolate bark has just 3 ingredients: sugar-free chocolate chips, edible rose petals and pistachios.

Prep Time: 5 minutes
Cooking Time: 30 minutes
Total Time: 35 Minutes
Difficulty Level: Easy
Recipe Makes 18 Servings

melted chocolate in small cast iron skillet

melted chocolate on parchment lined baking sheet

melted chocolate on parchment lined baking sheet topped with edible rose petals

melted chocolate on parchment lined baking sheet topped with edible rose petals and pistachios

Ingredients

9 ounces (255 grams) of semi-sweet sugar-free chocolate chips
3 tablespoons (45 grams) pistachios
3 tablespoons (12 grams) of edible rose petals

Ingredient substitutions

Chocolate chips

Alternative: Sugar-free dark chocolate chips or sugar-free milk chocolate chips
Preference: Choose based on your taste preferences and ensure a high cocoa content (at least 85%) with no added sugar.
Carb count: Dark chocolate chips (1 oz / 28 grams) - 8g net carbs; Milk chocolate chips (1 oz / 28 grams) - 10g net carbs.

Pistachios

Alternative: Almonds or hazelnuts
Tip: Chop them roughly before adding them to the recipe.
Carb count: Almonds (1 oz / 28 grams) - 3g net carbs; Hazelnuts (1 oz / 28 grams) - 2g net carbs.

Edible rose petals

Alternative: Dried lavender buds or dried orange zest
Carb count: Dried lavender buds (1 tablespoon / 2 grams) - 0g net carbs; Dried orange zest (1 tablespoon / 6 grams) - 1g net carbs.

Additional ingredients

Sea salt flakes

Purpose: Enhance the flavor of the chocolate and create a beautiful contrast with the sweetness.
Usage: Use sparingly to maintain the keto-friendly nature of the recipe.
Carb count: Sea salt flakes (1 pinch) - 0g net carbs.

Unsweetened coconut flakes

Purpose: Add a tropical twist and an extra layer of texture.
Tip: Choose unsweetened coconut flakes to keep the recipe keto-friendly.
Carb count: Unsweetened coconut flakes (1 oz / 28 grams) - 2g net carbs.

Sugar-free white chocolate chips:

Purpose: Add an extra touch of elegance by swirling in some melted sugar-free white chocolate chips before adding the toppings.
Usage: Be cautious with the amount used to ensure the recipe remains keto-friendly.
Carb count: Sugar-free white chocolate chips (1 oz / 28 grams) - 10g net carbs.

Note: Always check the carb count of any additional ingredients you add and ensure they align with your keto dietary requirements.

Cooking tools required

Small cast-iron skillet
Baking sheet
Parchment paper
Spatula
Measuring spoons
Sharp knife

Tools substitute options

If you don't have a small cast-iron skillet, use a non-stick pan or a heatproof glass bowl over a saucepan of simmering water (double boiler method).
Instead of a baking sheet, a large plate or a silicone mat can be used.
Wax paper can be an alternative to parchment paper, but removing the chocolate bark might be more difficult.

How to make Keto Chocolate Bark: a step-by-step guide

Preparation steps

Measure 9 ounces (255 grams) of semi-sweet sugar-free chocolate chips.
Measure 3 tablespoons (45 grams) of pistachios and roughly chop them.
Measure 3 tablespoons (12 grams) of edible rose petals.
Line a baking sheet with parchment paper.

Instructions

Line a baking sheet with parchment paper.
Place the chocolate chips in a small cast-iron skillet over low heat. Stirring frequently, melt the chocolate until smooth.
Pour the chocolate onto the parchment and spread it out evenly. Top with pistachios and rose petals. Transfer to the freezer to set for 30 minutes.
Use a sharp knife to cut the bark into pieces. Transfer to a lidded container and store refrigerated for up to one week or at room temperature for up to 5 days.

What can I do if my chocolate bark doesn't set or becomes too soft?

If your chocolate bark doesn't set or becomes too soft, there are a few possible solutions:

Ensure you're using high-quality, sugar-free chocolate chips with a high cocoa content (at least 85%). Lower-quality chocolate or chocolate with lower cocoa content may not be appropriately set.
Before adding the toppings, spread the melted chocolate evenly on the parchment paper. Uneven thickness can lead to inconsistent setting or softening.
Double-check that your freezer is set at the correct temperature (0°F or -18°C).
If the chocolate bark is still too soft after 30 minutes in the freezer, try leaving it in the freezer for an additional 15-30 minutes to give it sufficient time to set.

Remember that the chocolate bark is best enjoyed at room temperature or slightly chilled, so avoid leaving it out for extended periods, especially in warm environments.

How to Make it Healthier

Use sugar-free dark chocolate chips with a high cocoa content (at least 85%) for additional antioxidants and health benefits.
Lightly toast the pistachios to enhance their nutty flavor and increase their antioxidant content.
Choose organic edible rose petals and pistachios to avoid exposure to pesticides and other chemicals.
Add unsweetened coconut flakes or chia seeds for extra fiber and healthy fats.

Time-Saving Tips

Melt the chocolate chips in the microwave in 30-second intervals, stirring between intervals, to save time.
Use pre-chopped pistachios to save time on preparation.

What Can I Prepare Ahead of Time

Chop the pistachios and measure out the edible rose petals ahead of time.
Line the baking sheet with parchment paper in advance.
Melt the chocolate pieces and store them in an airtight container for up to 3 days before using.

Serving Size Suggestions

As a dessert: Serve 2-3 pieces per person after a meal.
As a snack: 1-2 pieces per serving for a satisfying and keto-friendly treat.
As a pre-workout snack: 1-2 pieces for a quick energy boost.
As a gift: Pack the chocolate pieces in a decorative box or bag for a thoughtful, homemade present.

Storage and reheating instructions

Storage

Storing your leftover Keto Rose & Pistachio Chocolate Bark is easy and convenient. Choose from any of the following storage methods:

Refrigerator: Place the leftover chocolate bark pieces in an airtight container and store them in the refrigerator for up to one week. This method keeps the bark fresh and prevents it from melting or becoming too soft.
Freezer: For more extended storage, place the chocolate bark in a freezer-safe container or wrap it tightly in plastic wrap or aluminum foil. Store in the freezer for up to 3 months. This method helps maintain the texture and flavor of the chocolate bark over an extended period.

Reheating

Reheating is not necessary or recommended for this dessert. This sugar-free chocolate bark recipe is best enjoyed at room temperature or slightly chilled. To serve, remove the desired number of pieces from the refrigerator or freezer and allow them to sit at room temperature for a few minutes before enjoying.

If you've stored the chocolate bark in the freezer, reaching the ideal serving temperature may take longer. Be cautious not to leave the chocolate bark out for too long, as it may become too soft or even melt, especially in warmer environments.

Recipe wrap-up and conclusion

Ultimately, this Keto Pistachio Rose Chocolate Bark is more than just a dessert; it's a delightful experience that leaves a lasting impression. With its simple ingredients and easy preparation, this dessert proves that a touch of elegance and indulgence doesn't have to be complicated or time-consuming.

The harmonious blend of flavors and textures, from the rich chocolate to the delicate rose petals and crunchy pistachios, creates a symphony for your taste buds that's both satisfying and memorable.

Perhaps the most appealing aspect of this recipe is its versatility. Whether you're looking for a romantic treat to share with a special someone, a thoughtful homemade gift, or a satisfying and healthy snack, this delicious chocolate bark checks all the boxes.

Feel free to express your creativity by experimenting with different toppings and ingredient combinations. Just monitor the carb count to ensure your chocolate bark remains keto-friendly.

We hope you enjoy making and sharing this delightful treat with your loved ones and that it becomes a cherished part of your keto journey.

Frequently asked questions

You can buy edible rose petals at a lot of natural markets that have a bulk herb section. If all else fails and you can't find them locally, we had these edible rosebuds, and these edible rose petals delivered same-day with Amazon. Easy as that. You'll definitely have leftover rose if you go this route. There are a million ways to use them: in tea or hot chocolate, in desserts, or as an herbal soak with Epsom salt. The sky is the limit here! I'm sure Pinterest could give you a billion ideas on how to use rose petals.

Yes, you can use a microwave to melt the chocolate chips for this recipe. Place the chocolate chips in a microwave-safe bowl and heat them in 30-second intervals, stirring between intervals.

Continue this process until the chocolate chips have melted and formed a smooth chocolate mixture. Be cautious not to overheat the chocolate, as this can cause it to seize and become grainy.

Yes, totally! If you're making these for a crowd then rounds are a great way to make sure every serving is the same size. Instead of spreading the chocolate out onto the parchment paper just place about two teaspoons of chocolate into a round then top each with toppings.

To make Keto Pistachio Rose Chocolate Bark with white chocolate, replace the semi-sweet sugar-free chocolate chips with sugar-free white chocolate chips.

Melt the white chocolate chips using a small cast-iron skillet, a non-stick pan, or a microwave-safe bowl, following the same melting process described in the recipe.

Once melted, pour the white chocolate onto the parchment-lined baking sheet and add the pistachios and rose petals as toppings. Follow the freezing and serving instructions as mentioned in the original recipe.

To ensure the chocolate bark sets, follow these steps:

Line a rimmed baking sheet or tray with parchment paper, providing it's flat and wrinkle-free.
Using a spatula, evenly spread the melted chocolate onto the parchment paper.
Add the pistachios and rose petals as toppings, gently pressing them into the chocolate.
Transfer the baking sheet to the freezer and let the chocolate set for 30 minutes. The cold temperature will help the chocolate set quickly and ensure a firm, even texture.

Once the chocolate sets, please remove it from the freezer and cut it into pieces with a sharp knife. Enjoy your Keto Pistachio Rose Chocolate Bark at room temperature or slightly chilled for the best taste and texture.

Absolutely! This versatile recipe allows you to choose your favorite chocolate chip options. You can use sugar-free dark chocolate chips or sugar-free milk chocolate chips as alternatives to semi-sweet sugar-free chocolate chips.

Ensure that the chocolate chips you choose have a high cocoa content (at least 85%) and no added sugar to keep the recipe keto-friendly.

You can make this Keto Pistachio Rose Chocolate Bark recipe vegan or dairy-free by using sugar-free vegan chocolate chips. Various brands of dairy-free and vegan chocolate chips are available on the market.

📖 Recipe