If you’ve been doing keto for years or just started this is the recipe you’ve been waiting for. Keto Rosemary Focaccia “Bread”. When I first posted my Keto Dinner Rolls I got tons of feedback and questions from readers wondering what flour other than almond they could use, mainly due to allergies I presume. So here is a wonderfully tasting and versatile loaf of focaccia that will quell any bread craving.
My perfect version of this bread has olives and rosemary baked right in, spread a little grass-fed butter across the top and it’s one of the best bites of food I could ever imagine. Of course your perfect version may be a little different so be sure to share some of the awesome flavors you guys come up with in the comment section below or on any of Cast Iron Keto’s social channels. I’ve gone ahead and listed a few of my honorable mention contenders below.
Basil and cherry tomatoes
Pepperoni and cheese
Sea salt and red pepper flakes
Brown butter sage
If you’ve read my dinner roll post you already know my stance of gluten and wheat, but if you haven’t I’ve summarized it here for you. My wife and I both stopped eating gluten in 2014 when we started a paleo diet and I don't think I realized how bad I felt until I felt good. Since then I’ve researched what could cause a gluten sensitivity to develop, and I found the overprescription/overconsumption of antibiotics involving children can cause gluten intolerance later in life. Guess who had strep throat like 18 times in elementary school alone… this guy ✋
To read more about gluten sensitivities and more focaccia topping ideas check out the links below: