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    Home » Recipes

    Keto Ham and Cheese Sliders

    Jun 30, 2017 · 9 Comments

    Jump to Recipe Print Recipe

    These Keto Ham and Cheese Sliders are a low-carb replica of the famous party sandwiches made with Hawaiian bread.

    Keto Ham and Cheese Sliders on a wooden cutting board


    These Keto Ham and Cheese Sliders aren’t only delicious but they are keto too! These are the perfect Keto Game-Day snack or an appetizer for your next party. Or in our case wrapped in aluminum foil, tossed in the cooler, and warmed back up over the fire on an impromptu camping trip.  Whichever way you eat them you’re sure to be delighted.

    Ham and cheese sliders (the kind with poppy seeds, Hawaiian bread, and the delicious mustard, butt3er, onion, combo) were a potluck favorite at church dinners, family get-togethers, or as a “finger food” at any parties growing up. We're sure they were at yours too!

    The sandwich base is, of course, our Keto Rolls. We're constantly pushing out new low-carb slider recipes because we love them so much! What could be better than little sandwiches? Ok, well a lot of things, but we do love a good slider.

    Do you want your rolls to taste like Hawaiian rolls? Add in some pineapple extract and maybe a touch of a Keto sweetener.

    Looking for more Keto Slider recipes? Check these out!

    meatball sliders on white parchment paper with fresh basil scattered around
    Keto Buffalo Chicken Sliders. One a piece of white parchment paper, another being held in hand.
    Keto Cuban Sliders in a tray with white parchment paper, pickles and mustard on the side
    Keto Philly Cheesesteak Sliders
    Keto Monte Cristo Sliders
    Keto Shrimp Po' Boy Sliders
    Keto Ham and Swiss Poppy Seed Sliders

    Keto Ham and Cheese Sliders

    These Keto Ham and Cheese Sliders are a low-carb replica of the famous party sandwiches made with Hawaiian bread. 
    5 from 1 vote
    Print Rate Pin Recipe
    Prep Time: 20 minutes
    Cook Time: 35 minutes
    Total Time: 55 minutes
    Servings: 12
    Calories: 454kcal

    Ingredients

    • 1 batch keto dinner rolls
    • ½ lb swiss cheese
    • 1 lb uncured deli ham
    • 4 tablespoons minced white onion
    • 6 tablespoons unsalted butter
    • 1 tablespoon yellow mustard
    • 1 tablespoon poppy seeds
    • 1 teaspoon Worcestershire sauce

    Instructions

    • Make the Keto Dinner Rolls according to their instructions.
    • Mix the butter, mustard, poppy seed, onion, and Worcestershire sauce together. Slice the rolls in half then layer on the swiss, ham, and butter mixture. Top with top half of bread.
    • Return to oven for 10 minutes until cheese is melty and the sandwiches are hot.

    Nutrition

    Nutrition Facts
    Keto Ham and Cheese Sliders
    Amount Per Serving
    Calories 454 Calories from Fat 333
    % Daily Value*
    Fat 37g57%
    Carbohydrates 5g2%
    Protein 21g42%
    *

    Nutritional values are estimates only and do not include carbs from sugar alcohols.

    # Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.
    « Keto Cheesy Mexican Taco Skillet
    Keto Parmesan Crisps »

    Reader Interactions

    Comments

    1. Caroline says

      January 14, 2018 at 3:38 pm

      I think next time I make these dinner rolls (cus yeah it will FOR SURE be a next time, again and again and again) I will put poppyseeds into the batter/dough before baking. Love the crunchy feeling when you chew 😀 Thanks for sharing!!

      Reply
    2. Susan H says

      July 03, 2018 at 3:35 am

      Loved these growing up and think my gluten free kiddos would also. If I made the rolls. Refrigerated them overnight..then made into ham sliders would that be better than making dough and refrigerating overnight. Baking and then making sliders?

      Reply
      • Alex Lester says

        July 19, 2018 at 6:46 am

        If I were to pick I would choose to make the dough a refrigerate overnight, it will help the rolls keep their shape even better.

        Reply
    3. Rachel says

      July 16, 2018 at 9:07 pm

      How many sandwiches per serving for the 5 net carbs?

      Reply
      • Alex Lester says

        July 19, 2018 at 6:32 am

        That would be 2.

        Reply
    4. Shelley says

      October 14, 2018 at 1:39 am

      I never comment on blogs, but I love yours!

      Reply
      • Alex Lester says

        October 16, 2018 at 1:32 pm

        Thanks Shelley!

        Reply
    5. Amy says

      March 05, 2020 at 3:29 pm

      In the picture there are poppy seeds on top of the rolls and I seem to remember the original recipe calling for pouring some of the butter mixture, melted, over the sandwiches after assembled. Am I missing something in my reading of your recipe? Does all the butter mixture go inside the rolls? I am SO looking forward to making these!!!
      Thanks,
      Amy

      Reply
      • Cast Iron Keto says

        March 07, 2020 at 7:09 pm

        You can do half inside and half on the top if you'd like!

        Reply

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