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June 30, 2017 · 9 Comments

Keto Ham and Swiss Poppy Seed Sliders

Appetizer/Snacks· Gluten-Free· Keto· Main Dish· Pork· Recipe· Soy-Free

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Keto Ham and Swiss Sliders Pinterest Graphic

These Keto Ham and Swiss Poppy Seed Sliders are a low-carb replica of the famous party sandwiches made with Hawaiian bread.

Keto Ham and Swiss Poppy Seed Sliders
These Keto Ham and Swiss Poppy Seed Sliders aren’t only delicious but they are keto too! These are the perfect Keto Game-Day snack or an appetizer for your next party. Or in my case wrapped in aluminum foil, tossed in the cooler, and warmed back up over the fire on an impromptu camping trip.  Whichever way you eat them you’re sure to be delighted.

Ham and poppy seed sandwiches were a potluck favorite at church dinners, family get-togethers, or as a “finger food” at my Mom’s Tupperware parties growing up. I’m sure they were at yours too! I would fill up a plate and a to-go container for the next day, but let’s be real they usually didn’t last the night. That tangy mustard butter mixture is total heaven, I could literally eat it with a spoon!

The sandwich base is, of course, our Keto Rolls. We’re constantly pushing out new low-carb slider recipes because we love them so much! I mean, what could be better than little sandwiches? Ok, well a lot of things but I do love a good slider. and maybe a touch of a Keto sweetener.

Do you want your rolls to taste like Hawaiian rolls? Add in some pineapple extract and maybe a touch of a Keto sweetener.

Looking for more Keto Slider recipes? Check these out!

meatball sliders on white parchment paper with fresh basil scattered around
Keto Garlic Bread Italian Meatball Sliders
Keto Buffalo Chicken Sliders. One a piece of white parchment paper, another being held in hand.
Keto Cuban Sliders in a tray with white parchment paper, pickles and mustard on the side

Keto Philly Cheesesteak Sliders
Keto Monte Cristo Sliders
Keto Shrimp Po' Boy Sliders

Keto Ham and Swiss Poppy Seed Sliders

Keto Ham and Swiss Poppy Seed Sliders

These Keto Ham and Swiss Poppy Seed Sliders are a low-carb replica of the famous party sandwiches made with Hawaiian bread. 
5 from 1 vote
Print Rate Pin Recipe
Prep Time: 20 minutes
Cook Time: 35 minutes
Total Time: 55 minutes
Servings: 12
Calories: 454kcal

Ingredients

  • 1 batch keto dinner rolls
  • 1/2 lb swiss cheese
  • 1 lb uncured deli ham
  • 4 tablespoons minced white onion
  • 6 tablespoons unsalted butter
  • 1 tablespoon yellow mustard
  • 1 tablespoon poppy seeds
  • 1 teaspoon Worcestershire sauce

Instructions

  • Make the Keto Dinner Rolls according to their instructions.
  • Mix the butter, mustard, poppy seed, onion, and Worcestershire sauce together. Slice the rolls in half then layer on the swiss, ham, and butter mixture. Top with top half of bread.
  • Return to oven for 10 minutes until cheese is melty and the sandwiches are hot.

Nutrition

Nutrition Facts
Keto Ham and Swiss Poppy Seed Sliders
Amount Per Serving
Calories 454 Calories from Fat 333
% Daily Value*
Fat 37g57%
Carbohydrates 5g2%
Protein 21g42%
*

Nutritional values are estimates only and do not include carbs from sugar alcohols.

# Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.
Previous Post: « Keto Cheesy Mexican Taco Skillet
Next Post: Keto Parmesan Crisps »

Reader Interactions

Comments

  1. Caroline says

    January 14, 2018 at 3:38 pm

    I think next time I make these dinner rolls (cus yeah it will FOR SURE be a next time, again and again and again) I will put poppyseeds into the batter/dough before baking. Love the crunchy feeling when you chew 😀 Thanks for sharing!!

    Reply
  2. Susan H says

    July 3, 2018 at 3:35 am

    Loved these growing up and think my gluten free kiddos would also. If I made the rolls. Refrigerated them overnight..then made into ham sliders would that be better than making dough and refrigerating overnight. Baking and then making sliders?

    Reply
    • Alex Lester says

      July 19, 2018 at 6:46 am

      If I were to pick I would choose to make the dough a refrigerate overnight, it will help the rolls keep their shape even better.

      Reply
  3. Rachel says

    July 16, 2018 at 9:07 pm

    How many sandwiches per serving for the 5 net carbs?

    Reply
    • Alex Lester says

      July 19, 2018 at 6:32 am

      That would be 2.

      Reply
  4. Shelley says

    October 14, 2018 at 1:39 am

    I never comment on blogs, but I love yours!

    Reply
    • Alex Lester says

      October 16, 2018 at 1:32 pm

      Thanks Shelley!

      Reply
  5. Amy says

    March 5, 2020 at 3:29 pm

    In the picture there are poppy seeds on top of the rolls and I seem to remember the original recipe calling for pouring some of the butter mixture, melted, over the sandwiches after assembled. Am I missing something in my reading of your recipe? Does all the butter mixture go inside the rolls? I am SO looking forward to making these!!!
    Thanks,
    Amy

    Reply
    • Cast Iron Keto says

      March 7, 2020 at 7:09 pm

      You can do half inside and half on the top if you’d like!

      Reply

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