Question 1

Is salmon keto?

Accepted Answer

Yes, salmon is considered keto-friendly due to its low carbohydrate content, high healthy fat, and protein content. It is a popular choice for those following a ketogenic diet.

Question 2

What other fish can I use for this recipe?

Accepted Answer

You can use Marlin, swordfish, and Gindara for this grilled fish recipe. You can also use boneless skinless chicken thighs if you are not into seafood.

Question 3

How long does it take to cook salmon on the grill?

Accepted Answer

The exact grilling time varies depending on the thickness of the filet. A general rule is to cook for about 3-5 minutes per side or until it reaches an internal temperature of 145°F (65°C).

Question 4

How many carbs are in grilled salmon?

Accepted Answer

Grilled salmon typically contains less than 1 gram of carbohydrates per 3-ounce (85-gram) serving. It is a very low-carb food, making it suitable for those following low-carb or ketogenic diets. Check out the recipe card below for a detailed nutrition breakdown.

Question 5

What's the best way to check if the salmon is done?

Accepted Answer

To ensure the salmon is cooked properly, use an instant-read thermometer and aim for an internal temperature of 145°F (65°C). If you don't have a meat thermometer, check by using a fork to see if the filets flake easily.

Question 6

What can I do if my salad dressing seems too tart?

Accepted Answer

If your salad dressing seems too tart, add more olive oil to balance the acidity. You can also add a pinch of a keto-friendly sweetener like stevia or erythritol.

Grilling