• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cast Iron Keto
  • Home
  • Work With Us
  • Contact
  • Web Stories
menu icon
go to homepage
  • All Recipes
  • Is It Keto
  • About us
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • Is It Keto
    • About us
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home / about / Evelina Melnikova

    Evelina Melnikova

    Recipe Developer / Content Creator

    Evelina Melnikova is a Recipe Developer and Content Creator at Cast Iron Keto, with extensive experience in recipe development and running a pastry shop catering to clients following a ketogenic diet.

    Connect with Evelina

    She holds a Master's degree from the Maritime University in Ukraine. She has over 10 years of culinary expertise gained from fine dining restaurants across Barcelona, Moscow, Kyiv, and Odesa. Having also led her own pastry shop, she brings a wealth of knowledge that contributes to creating captivating content and exceptional recipes.

    FOOD AS MEDICINE

    Evelina is passionate about the power of food as medicine and is committed to promoting health through her understanding of the Keto Diet. She particularly enjoys cooking with cast iron cookware due to its versatility and ability to enhance the flavors of her creations.

    HEALTHFUL RECIPES

    Working closely with the nutritionist at Cast Iron Keto, she ensures that her recipes are delicious and healthful. Evelina collaborates with other chefs to brainstorm ideas and achieve the highest standards in their culinary endeavors. Her goal is to create wholesome and nourishing food that leads to meaningful experiences for those following a keto lifestyle.

    Evelina's recipes

    • Baked tilapia.
      Baked Tilapia with Mustard Cheese Sauce 🐟
    View all Evelina's recipes!

    Primary Sidebar

    cast iron keto logo

    Cast Iron Keto publishes tasty low-carb gluten-free recipes all made in cast-iron cookware. We hope you find something you love!

    More about us →

    Trending Recipes

    • keto stuffed peppers in a cast iron skillet
      Keto Stuffed Peppers (Classic Recipe) 🫑
    • Keto Burger on a upside down sheet pan with tomatoes in the background
      Keto Burger - In-N-Out Style 🍔
    • Keto Cheesy Cabbage Sausage Skillet on tabletop
      Keto Cheesy Cabbage Sausage Skillet 🥘
    • Keto Sloppy Joe mixture in a cast iron skillet with a serving spoon
      Keto Sloppy Joes (Skillet Style) 🥘
    • Keto Butter Chicken in a cast iron skillet with cauliflower rice
      Keto Butter Chicken (Easy 30 Minutes Recipe) 🥘
    • Keto Pork Tenderloin in cast iron skillet
      Keto Pork Tenderloin with Garlic Herb Butter 🥩

    Footer

    CastIronKeto

    Subscribe

    Subscribe to our newsletter and get all of the latest news and updates.

    QUICK LINKS

    • Keto Recipes
    • Keto Friendly Foods Database
    • Web Stories
    • Cookbook
    • Privacy Policy
    • Accessibility Policy

    ABOUT

    • Contact Us
    • About Us
    • Work With Us
    • Sitemap
    • Pinterest
    • nofollow
    • Instagram
    • YouTube

    As an Amazon associate, We earn from qualifying purchases.

    © 2025 Castironketo. All Rights Reserved.

    Join the CastIronKeto email list

    Loading...

    Thank You for Subscribing.