Evelina Melnikova
Recipe Developer / Content Creator
Evelina Melnikova is a Recipe Developer and Content Creator at Cast Iron Keto, with extensive experience in recipe development and running a pastry shop catering to clients following a ketogenic diet.

She holds a Master's degree from the Maritime University in Ukraine. She has over 10 years of culinary expertise gained from fine dining restaurants across Barcelona, Moscow, Kyiv, and Odesa. Having also led her own pastry shop, she brings a wealth of knowledge that contributes to creating captivating content and exceptional recipes.
FOOD AS MEDICINE
Evelina is passionate about the power of food as medicine and is committed to promoting health through her understanding of the Keto Diet. She particularly enjoys cooking with cast iron cookware due to its versatility and ability to enhance the flavors of her creations.
HEALTHFUL RECIPES
Working closely with the nutritionist at Cast Iron Keto, she ensures that her recipes are delicious and healthful. Evelina collaborates with other chefs to brainstorm ideas and achieve the highest standards in their culinary endeavors. Her goal is to create wholesome and nourishing food that leads to meaningful experiences for those following a keto lifestyle.