Question 1

Can I freeze the baked tilapia?

Accepted Answer

Freezing baked tilapia is not recommended as it may compromise the dish's crispy texture and overall taste. It is best enjoyed fresh for the best culinary experience.

Question 2

How long does the cheese sauce last in the fridge?

Accepted Answer

The Mustard Cheese Sauce can be stored in the refrigerator for up to 24 hours.

Question 3

Is tilapia keto-friendly?

Accepted Answer

Yes, tilapia is considered keto-friendly! It is a low-carb and high-protein fish, making it an excellent choice for those following a ketogenic diet.

Question 4

Is almond flour essential for the crust, or can I use other keto flour?

Accepted Answer

Almond flour offers a delightful nutty flavor, but for a twist, feel free to explore keto-friendly alternatives such as coconut flour or flaxseed meal for the crust.

Question 5

How many carbs are in tilapia?

Accepted Answer

Tilapia is a low-carb fish. On average, a 3-ounce (85 grams) serving of tilapia contains about 0 grams to 1 gram of carbohydrates. Remember that the overall carb count may vary based on additional ingredients used in a recipe. For precise carb information, refer to the recipe card below.

Evelina Melnikova

Recipes By Evelina Melnikova