Natasha Ekic
Chef / Recipe Developer / Food Content Creator
Natasha Ekic is a pastry chef, chef, food stylist, recipe developer, and content creator with more than 2000 content creations that are viral all over the world. Natasha graduated from Chef Academy London and Chocolate Academy in Belgium.
With more than 8 years of professional experience in the food industry, her specialty is developing recipes, making step-by-step food videos and photos, product photos, preparing recipes from different cuisines, creating and preparing keto recipes, fitness recipes, as well as Japanese, Italian, American, Balkan, Philippine and French cuisine recipes. She follows the latest trends in the food industry, as well as how to make high-quality food videos.
She collaborated with well-known brands from her country such as Podravka, Dolcela, Dukat, Kandit, and world-famous brands, such as Milka, Oreo, and Ritter Sport, creating recipes, product videos and photos, and creative and visual content.
KETO LIFESTYLE
The Keto diet or keto lifestyle brought Natasha changes that led her to surrender to the keto world completely. The body’s process of ketosis, which combines reduced carbohydrate intake, balanced protein intake, and higher fat intake from healthy foods, elevates the science of nutrition to a pinnacle that literally anyone can embrace and apply. This step-by-step Natasha’s decision to eat delicious and nutritious high-fat foods has led to success with weight loss and improved health, with more energy and no hunger pangs or cravings for sweets.
CAST IRON
Natasha’s ally in preparing perfect keto meals is definitely cast iron cookware, which has so many useful advantages, some of which are that cast iron cookware is much healthier than modern cookware, as durable as it is heavy, and because of this, it can be used hundreds of times per year. Many have inherited pans that have passed 2-3 generations, you will see that you can easily reduce the oil intake.
It is enough to coat the entire surface with a thin layer of oil, and your food preparation will succeed. It behaves like cookware with a non-stick surface when well maintained, and many other facts make it the first and logical choice for preparing excellent and healthy food.
One of her favorite dishes prepared in Cast Iron Keto is her Keto Vegetable Frittata. Working closely with nutritionist Florentina, she develops recipes and creates written content that is easy to follow. With the support of a dedicated media team, Natasha’s recipes are viral and accessible to those looking for a healthy and balanced lifestyle.
Keto Taco Salad Recipe with Spicy Lime Dressing 🥗
Baked Chicken Legs with Pesto Sauce 🍗
Keto Bourbon Chicken Recipe with Cauliflower Rice 🍛
Slow Cooker Pork Loin with Mashed Cauliflower 🥩
Ribeye Steak Recipe with Roasted Broccoli 🥩
Oven Baked Beef Ribs with Mixed Vegetable Salad (Keto & Low Carb) 🍖
Oven Roasted Rack of Lamb Recipe (Low-Carb & Keto) 🥩
Baked Cod Recipe with Roasted Broccoli 🐟
