These keto popsicles are the perfect refreshing treat to enjoy during warmer months or whenever you’re craving a low-carb dessert. Made with simple, keto-friendly ingredients, these frozen treats are sugar-free, guilt-free, and delicious. Best of all, you can customize them with your favorite flavors like berry, chocolate, or vanilla!
Jump to:
- Preparation Overview
- Chef's note
- Ingredients For This Keto Popsicle Recipe
- Ingredient Substitutions
- Additional Ingredients
- Tools Required
- Tools Substitute Options
- How To Make Keto Popsicles: Step-By-Step Guide
- How To Make It Healthier
- Storage Instructions
- Recipe Wrap-Up And Conclusion
- Frequently asked questions
- 📖 Recipe
Preparation Overview
To make healthy keto popsicles at home, all you need to do is simply blend the ingredients, pour the mixture into molds, and freeze until fully set. With just 10 minutes of preparation, you can have a batch of delicious and keto-friendly desserts.
Loading...
Thank You for Subscribing.
Chef's note
One of the best things about these keto popsicles is how customizable they are. You can add different extracts, berries, or even chocolate chips to change the flavor. If you prefer a fruitier pop, add a handful of berries or lemon juice for a refreshing, tangy twist.
Ingredients For This Keto Popsicle Recipe
The basic ingredients you need to make homemade popsicles are as follows:
Ingredient Substitutions
Additional Ingredients
Tools Required
Tools Substitute Options
How To Make Keto Popsicles: Step-By-Step Guide
Cooking methods
Preparation steps
- Gather and measure all the ingredients.
- Prepare your popsicle molds by rinsing them with cold water and setting them aside.
Instruction steps
- In a blender or mixing bowl, combine the coconut milk, almond milk, powdered sweetener, vanilla extract, and a pinch of salt. Blend or whisk until smooth.
- If desired, stir in lemon juice, cocoa powder, or a handful of chopped berries, including fresh strawberries and blackberries. Note that adding berries will thin out this mixture.
- Next, pour the mixture into the popsicle molds, leaving a little room at the top for expansion as it freezes.
- Place the popsicle sticks into the molds and freeze for 4-6 hours, or until fully frozen.
- Finally, run the molds under warm water for a few seconds to easily release the popsicles. Serve immediately!
Chef's pro tip
To ensure the popsicles are creamy and not icy, make sure to use full-fat coconut milk or heavy cream. And feel free to add a tablespoon of melted cream cheese or Greek yogurt to the mixture before blending. This gives the popsicles a richer, cheesecake-like flavor.
How To Make It Healthier
Storage Instructions
Recipe Wrap-Up And Conclusion
These creamy and refreshing Keto Popsicles are the ultimate hot summer day treat without the carbs or sugar. They’re simple to make, endlessly customizable, and a fantastic way to cool down while sticking to your keto lifestyle. Once you try them, you’ll want to keep your freezer stocked with these icy delights all year long!
Frequently asked questions
📖 Recipe
Keto Popsicles
Ingredients
- 1 cup coconut milk full-fat, unsweetened
- ½ cup unsweetened almond milk
- ¼ cup powdered erythritol
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- Pinch of sea salt
- Berries, cocoa powder, or keto chocolate chips (optional, for mix-ins)
Instructions
- In a blender or mixing bowl, combine the coconut milk, almond milk, powdered sweetener, vanilla extract, and a pinch of salt. Blend or whisk until smooth.
- If desired, stir in lemon juice, cocoa powder, or a handful of chopped berries, including fresh strawberries and blackberries. Note that adding berries will thin out this mixture.
- Next, pour the mixture into the popsicle molds, leaving a little room at the top for expansion as it freezes.
- Place the popsicle sticks into the molds and freeze for 4-6 hours, or until fully frozen.
- Finally, run the molds under warm water for a few seconds to easily release the popsicles. Serve immediately!
Leave a Reply