Raffaele Rega
Recipe Developer
Meet Raffaele Rega, a creative Recipe Developer at Cast Iron Keto. With over ten years of experience in the culinary world, working mostly as a chef, Raffaele is now completely dedicated to recipe development and culinary consulting. He became passionate about cast iron cooking after he tried it for the first time on a stage in a Michelin-starred restaurant. Raffaele is now into keto diet, discovering all the culinary possibilities this new lifestyle can offer.
DECADE OF EXPERIENCE
He has a decade of experience in a professional kitchen, where he learned professional techniques to apply to everyday cooking and creating nutritious meals, and he is now dedicated to keto recipe development.
CAST IRON COOKWARE
Raffaele uses cast iron skillets and cookware in his everyday life. The way cast iron keeps the temperature makes such a difference, even in a simple grilled chicken recipe or vegetables!
In addition to recipe development, Raffaele works closely with our nutritionist to ensure his recipes are healthy and delicious at the same time. He also strictly collaborates with the content department to ensure his recipes are released, pictured with the best of his intention, and represent the exact idea of the dish he created.
