Nilsu Nam
Recipe Developer / Content Creator
Meet Nilsu Nam, a dedicated Recipe Developer and Content Creator. Nilsu's culinary journey has been uniquely shaped by her impactful work at Ege University's hospital kitchen, where she prepared ketogenic meals for disease treatment.

Concurrently, she served as a bariatric dietitian for two years alongside a general surgeon. During this time, Nilsu focused on minimizing muscle loss post-obesity surgeries through ketogenic diets.
KETO LIFESTYLE
Passionately dedicated to improving dietary sustainability, Nilsu collaborated with chefs, photographers, and social media experts to diversify recipes, enhance their visual appeal, and promote the keto lifestyle. With a degree in nutrition and dietetics and two years of experience as a bariatric dietitian, Nilsu's conviction in the health benefits of the keto lifestyle continues to grow. She has followed the keto path for over three years and is committed to expanding her expertise and sharing her insights.
HARMONIOUS BLEND
Nilsu's journey with Cast Iron Keto is rooted in her love for cuisine, visual aesthetics, and deep knowledge of nutrition science. Embracing the power of teamwork, she actively seeks collaborations with dietitians, photographers, and videographers.
Nilsu enriches the culinary experience and nutritional journey with a harmonious blend of passion and professionalism.actively seeks collaborations with dietitians, photographers, and videographers.