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    Home / about / Amy van der Merwe

    Amy van der Merwe

    Recipe Developer / Food Stylist / Photographer / Videographer

    Amy is a versatile and passionate professional with an impressive background in the Food and Beverage industry spanning over 20 years. She is a recipe developer, food stylist, photographer, and videographer at Cast Iron Keto.

    Connect with Amy

    As the proud owner of An Earthen Life, Amy's entrepreneurial spirit led her to establish a stall at Oranjezight Market, which eventually grew into meal deliveries from her home. The success of her ventures didn't stop there, as she was approached to launch The Kindred Kitchen, a health food restaurant.

    CULINARY ADVENTURE

    Her extensive travels have taken her on a culinary adventure across the UK, New York, California, Asia, Costa Rica, Nicaragua, Paris, Berlin, Italy, Oslo, and Australia. Eventually, Amy found her heart in Stellenbosch, the wine and food capital of South Africa, nestled just outside of Cape Town, where she thrives in the vibrant culinary scene.

    EXPERTISE

    Her expertise in menu design and chef training for luxury lodges and hotels across Southern Africa has left a mark of excellence in the culinary world. 

    Amy's expertise, passion, and global perspective make her an invaluable member of Cast Iron Keto, elevating the visual and gastronomic experience for all. Her dedication to her craft knows no bounds as she continues to create inspiring content for global audiences.

    Amy's recipes

    • Grilled green bean salad on a bed of yogurt and mint dressing, garnished with pistachios, presented on a plate.
      Grilled Green Bean Salad with Yogurt and Mint dressing 🥗
    View all Amy's recipes!

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    Cast Iron Keto publishes tasty low-carb gluten-free recipes all made in cast-iron cookware. We hope you find something you love!

    More about us →

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      Keto Butter Chicken (Easy 30 Minutes Recipe) 🥘
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      Keto Pork Tenderloin with Garlic Herb Butter 🥩

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