Protein-packed and super convenient
- 3 slices bacon, chopped
- 4 whole eggs
- ½ cup cream cheese
- ½ cup shredded Gruyere
- Pinch of sea salt
- 5 tPinch of freshly ground black pepperablespoons unsalted butter
Prep Time: 5 minutes Cooking Time: 20 minutes Total Time: 25 minutes Difficulty Level: Easy Recipe Makes: 6 Servings
Perfect for busy mornings or meal prep, they will become your new breakfast staple.
The best low-carb alternative to regular rice
- 1 tablespoon avocado oil
- ¼ cup minced onion
- 1 clove garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 24 ounces cauliflower rice (we use frozen Trader Joe's)
Prep Time: 15 minutes Cooking Time: 10 minutes Total Time: 25 minutes Difficulty Level: Easy Recipe Makes: 8 Servings
If you are on the keto diet, you must learn to make cauliflower rice. It's a must-have side dish that is sure to satisfy your hunger.
Easy, delicious, and great for meal prep
- 2 tablespoons avocado oil
- 1 pound ground beef
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1 teaspoon sea salt
- ¼ teaspoon freshly cracked black pepper
Prep Time: 10 minutes Cooking Time: 35 minutes Total Time: 45 minutes Difficulty Level: Easy Recipe Makes: 6 Servings
This is one of our go-to recipes for quick lunch. It's super easy to make and is delicious.
Yummy Asian meal for late-night dinner
- 1 tablespoon vegetable oil (avocado oil is best)
- 2 tablespoons butter
- 10.5 ounces shrimp (shell-on), butterflied
- 1 tablespoon sambal oelek
- 1 tablespoon oyster sauce
- 1 teaspoon erythritol
Prep Time: 5 minutes Cooking Time: 5 minutes Total Time: 10 minutes Difficulty Level: Easy Recipe Makes: 2 Servings
Making a yummy Asian meal at home has never been so easy! Dive in and explore this tasty creation.
Perfect quick fish for seafood layers
- 1 pound salmon filet
- 2 tablespoons olive oil
- 1 garlic clove, minced
- 3-4 sprigs of fresh thyme
- 1 tablespoon butter
- 1 lemon, juice, and zest
- Sea salt to taste
Prep Time: 10 minutes Cooking Time: 8 minutes Total Time: 18 minutes Difficulty Level: Easy Recipe Makes: 2 Servings