A strict ketogenic lifestyle usually involves limiting daily carbohydrate consumption to less than 20g. Given that a 100g serving of Almond Milk contains only 1.11g of net carbs, it fits comfortably within this limit.
Almond Milk is also enriched with beneficial nutrients like Vitamin D3, Vitamin E, and Calcium, along with dietary fiber and healthy fats.
Learn more about Almond's milk health impacts, nutritional info, carb content and much more!