Cast Iron Keto
menu icon
subscribe
search icon
×

Home » Friendly » Plants » Seeds

Is your food keto-friendly?

Type in the food to check.

    Chia Seeds
    Cowpeas
    Fava Beans
    Flaxseeds
    Garbanzo Beans
    Groundnuts
    Hemp Seed
    Jackfruit Seeds
    Kaiwa Seeds
    Lentils
    Linseeds
    Pine Nuts
    Poppy Seeds
    Pumpkin Seed
    Sesame Seeds
    Soybeans
    Sunflower Seed
    Watermelon Seed
    Amaranth Grain
    Lotus Seed
    Mustard Seed
    Quinoa