Bread and Pastry

Bread and pastries are typically no-go zones on a keto diet, mainly because they're loaded with carbs that can throw you off your game. However, it's not all doom and gloom for those of us with a soft spot for these foods. Some clever alternatives out there fit right into a keto lifestyle. From bread substitutes that use almond or coconut flour to keep the carb count low, to keto-friendly pastas that let you indulge without the guilt, there's a whole world of options. So, even though traditional bread and pastries might be off the table, these alternatives ensure you won't miss out. Check out our database below and browse your favorite items to see if they are keto friendly or not.