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Keto Eggnog
This low-carb version of the classic festive drink is sugar-free and amazingly tasty. It captures all the traditional flavors that make it a classic, even on keto!
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Course:
Dessert
Cuisine:
American
Keyword:
keto dessert recipe, keto eggnog, low carb drink, lowcarb dessert
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Chilling Time:
4
hours
hours
Total Time:
20
minutes
minutes
Servings:
6
Calories:
316
kcal
Ingredients
2
cups
heavy cream
1
cup
almond milk
¾
cup
powdered erythritol
½
teaspoon
vanilla extract
½
teaspoon
ground nutmeg
¼
teaspoon
ground cinnamon
4
raw egg yolks
US Customary
-
Metric
Instructions
Heat the heavy cream, almond milk, cinnamon, nutmeg, and vanilla extract in a saucepan over medium-low heat and simmer for 2-3 minutes.
Whisk together egg yolks and powdered erythritol in a separate bowl until blended.
Slowly pour the heated cream mixture into the bowl, whisking continuously. Return the combined mixture to the saucepan.
Cook the mixture until it reaches a temperature of 160-165°F (70-75°C), usually about 3-4 minutes. Let it cool down to room temperature.
Once cooled, cover the mixture and refrigerate it overnight to chill thoroughly.
After chilling, strain the eggnog through a fine sieve or milk bag to remove any solids.
Pour the strained eggnog into individual glasses and serve.
Nutrition
Nutrition Facts
Keto Eggnog
Amount Per Serving
Calories
316
Calories from Fat 288
% Daily Value*
Fat
32g
49%
Saturated Fat 19g
119%
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol
219mg
73%
Sodium
81mg
4%
Potassium
90mg
3%
Carbohydrates
28g
9%
Fiber 0.2g
1%
Sugar 3g
3%
Protein
4g
8%
Vitamin A
1340IU
27%
Vitamin C
0.5mg
1%
Calcium
119mg
12%
Iron
0.4mg
2%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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