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Sausage and Sauerkraut Recipe
This simple Sausage and Sauerkraut dish mixes tasty sausages with tangy sauerkraut for a keto-friendly, delicious meal.
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Course:
lunch, Main Course
Cuisine:
German
Keyword:
30-minute, keto lunch, Keto sausages, sauerkraut
Prep Time:
5
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
2
Calories:
525
kcal
Ingredients
2
tablespoons
butter
4
smoked BBQ-style sausages
sliced
2
cups
sauerkraut
Freshly cracked black pepper
to taste
For serving
Pickles
Sour cream
US Customary
-
Metric
Instructions
In a cast-iron skillet over medium heat, melt the butter.
Add the sausage slices to the skillet, frying until the edges are lightly crispy.
Add the sauerkraut, increase the heat, and cook, stirring until the liquid has evaporated.
Add sea salt and black pepper to your liking.
Lower the heat, then serve the dish with pickles and a dollop of sour cream. Enjoy your meal!
Nutrition
Nutrition Facts
Sausage and Sauerkraut Recipe
Amount Per Serving
Calories
525
Calories from Fat 423
% Daily Value*
Fat
47g
72%
Saturated Fat 19g
119%
Trans Fat 0.5g
Polyunsaturated Fat 4g
Monounsaturated Fat 19g
Cholesterol
124mg
41%
Sodium
2148mg
93%
Potassium
494mg
14%
Carbohydrates
9g
3%
Fiber 4g
17%
Sugar 3g
3%
Protein
17g
34%
Vitamin A
375IU
8%
Vitamin C
21mg
25%
Calcium
55mg
6%
Iron
3mg
17%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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