Fresh parsleydill, and green onions to garnish (optional)
For the ranch seasoning:
Preheat the oven to 400°F and season the chicken thighs with salt and pepper on both sides. Set chicken thighs aside.
In a small bowl, combine sour cream, sharp shredded cheddar cheese, and the ranch seasoning mixture, garlic, and green onions.
Drizzle the avocado oil in a 10.25” or larger cast iron skillet. Place chicken thighs in the skillet.
Cover the chicken thighs with sour cream and cheese mixture. Press the pork rind crumbs on top of the mixture to ensure they stick.
Cook the chicken for 20-25 minutes, until the internal temperature of the thickest part reaches at least 165°F. Broil for 5-7 minutes on high to crisp the top of the chicken thighs until golden brown and crispy. Serve immediately.
Cheddar Ranch Chicken Thighs
Amount Per Serving
Calories 284Calories from Fat 198
% Daily Value*
Saturated Fat 11g69%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Vitamin A 1233IU25%
Vitamin C 9mg11%
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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