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Cauliflower Stuffing
This Cauliflower Stuffing is a keto spin on the traditional favorite, packed with aromatic herbs, crunchy nuts, and savory veggies.
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Course:
Side Dish
Cuisine:
American
Keyword:
keto thanksgiving
Prep Time:
15
minutes
minutes
Cook Time:
35
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
2
Calories:
321
kcal
Ingredients
½
medium head cauliflower
cut into small florets (boiled or steamed)
3
tablespoons
unsalted butter
1
small onion
diced
2
leeks
diced
¼
cup
chopped pecans or walnuts
2
cloves
garlic
minced
1
teaspoon
dried thyme
1
teaspoon
dried sage
Sea salt and freshly cracked black pepper to taste
½
cup
chicken or vegetable broth
2
tablespoons
chopped fresh parsley
US Customary
-
Metric
Instructions
Melt butter in a large skillet over medium heat. Once melted, toss in the diced onion and leeks. Continue to sauté until the veggies are soft.
Add the nuts, garlic, thyme, and sage to the skillet. Let this cook for about 2-3 minutes.
Next, fold in the boiled cauliflower florets, ensuring they blend nicely with the sautéed mixture.
Season your dish with sea salt and black pepper to taste.
To bring it all together, pour in your choice of chicken or vegetable broth and mix well. This step adds moisture and deepens the flavors.
Turn the heat to low, cover the pan, and let it cook for 5-7 minutes. This helps the cauliflower absorb the broth and blends the flavors.
For the final touch, sprinkle chopped parsley and walnuts on top before serving. Enjoy!
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Nutrition
Nutrition Facts
Cauliflower Stuffing
Amount Per Serving
Calories
321
Calories from Fat 252
% Daily Value*
Fat
28g
43%
Saturated Fat 12g
75%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 10g
Cholesterol
45mg
15%
Sodium
71mg
3%
Potassium
660mg
19%
Carbohydrates
17g
6%
Fiber 5g
21%
Sugar 6g
7%
Protein
6g
12%
Vitamin A
1159IU
23%
Vitamin C
82mg
99%
Calcium
92mg
9%
Iron
2mg
11%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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