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Keto Peanut Butter Cups
Indulge in our Keto Peanut Butter Cups, a healthier twist on Reese's, blending creamy peanut butter and sugar-free chocolate delightfully for a satisfying treat.
5
from 1 vote
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Course:
Dessert
Keyword:
keto cups, keto peanut butter candy, keto peanut butter cups, low carb
Prep Time:
10
minutes
minutes
Freezing Time:
1
hour
hour
30
minutes
minutes
Total Time:
1
hour
hour
40
minutes
minutes
Servings:
6
Calories:
339
kcal
Ingredients
¼
cup
melted coconut oil
1
cup
smooth peanut butter
½
teaspoon
vanilla extract
½
teaspoon
erythritol
3
tablespoons
unsweetened cocoa powder
US Customary
-
Metric
Instructions
Combine the melted coconut oil, peanut butter, vanilla extract, and erythritol in a mixing bowl.
Stir the mixture until everything blends smoothly, forming the peanut butter filling base.
Split the prepared peanut butter mixture in two. Add unsweetened cocoa powder to one half and mix well, creating a chocolatey base.
Set mini cupcake liners on the tray. Fill each cup about a quarter full with the cocoa peanut butter mix, then gently smooth the surface with a spoon.
Place the tray in the freezer for 40-50 minutes for the base to firm up.
Once the first layer is solid, take the tray from the freezer.
Fill the cups halfway with the non-cocoa peanut butter mixture.
Put the tray back in the freezer, allowing the peanut butter cups to freeze for 50-60 minutes until firm.
When they're completely frozen, remove the cups from the molds and serve!
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Nutrition
Nutrition Facts
Keto Peanut Butter Cups
Amount Per Serving
Calories
339
Calories from Fat 279
% Daily Value*
Fat
31g
48%
Saturated Fat 12g
75%
Polyunsaturated Fat 5g
Monounsaturated Fat 12g
Sodium
185mg
8%
Potassium
281mg
8%
Carbohydrates
11g
4%
Fiber 3g
13%
Sugar 5g
6%
Protein
10g
20%
Calcium
24mg
2%
Iron
1mg
6%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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