In a saucepan, combine the diced tomatoes and dry white wine. Cook over low-medium heat for 15 minutes, allowing the flavors to meld together.
While the tomatoes are simmering, heat a separate skillet over low heat.
Add the minced garlic, capers, anchovy fillets, chili flakes, and black olives. Sauté them until the garlic is fragrant and lightly toasted, stirring occasionally.
Once the tomatoes have cooked, stir in the sautéed mix.
Let the sauce simmer for 10 minutes, allowing the flavors to combine. Let it sit for 5 minutes, and then serve.
Video
Nutrition
Nutrition Facts
Puttanesca Sauce
Amount Per Serving
Calories 137Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 4mg1%
Sodium 933mg41%
Potassium 455mg13%
Carbohydrates 13g4%
Fiber 4g17%
Sugar 6g7%
Protein 4g8%
Vitamin A 704IU14%
Vitamin C 12mg15%
Calcium 83mg8%
Iron 2mg11%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
# Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.