Keto Cabbage Soup with Smoked Sausage
This easy Keto Cabbage Soup with Smoked Sausage is ready in just about 30 minutes and is perfectly comforting and naturally gluten-free.
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Servings: 6
Calories: 343kcal
Ingredients
- 2 tablespoons avocado oil
- 1 13-oz package Kiolbassa Organic Jalapeno Beef Smoked Sausages, sliced into 1” rounds
- 2 tablespoons unsalted butter
- 1 medium yellow onion diced
- 1 red bell pepper seeded and diced
- 1 jalapeno minced
- 4 cloves garlic minced
- 1 medium head green cabbage chopped
- 6 cups beef bone broth
Instructions
- Heat the avocado oil in a 5-quart cast-iron Dutch oven over medium heat. Once hot, sear the sliced sausage until golden brown, about 1-2 minutes per side.
- Add the butter to the pot along with the onion, jalapeno, and red bell pepper. Cook for 4-5 minutes until starting to soften. Add in the garlic and cook for another 30 seconds. Add in the cabbage and cook for 3-5 minutes until starting to wilt.
- Pour in the beef broth and bring to a low simmer. Cover and simmer for 10-15 minutes. Season with salt and pepper to taste and serve.
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Nutrition
Nutrition Facts
Keto Cabbage Soup with Smoked Sausage
Amount Per Serving
Calories 343
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 9g56%
Cholesterol 50mg17%
Sodium 566mg25%
Potassium 493mg14%
Carbohydrates 13g4%
Fiber 5g21%
Sugar 7g8%
Protein 20g40%
Vitamin A 911IU18%
Vitamin C 85mg103%
Calcium 85mg9%
Iron 2mg11%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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