These Seeded Keto Rolls are made Fat Head style with cheese, eggs, almond flour, and seeds like hemp, flax, and sunflower. The result? A whole-grain style low-carb roll that's also gluten-free! Use these as an easy side dish to dinner, as slider buns, or even croutons! Perfect for your holiday table as well.
In a small pot over low heat melt the cream cheese and mozzarella together. It should resemble a thick gooey paste. Alternatively, melt the cream cheese and mozzarella together in a microwave-safe bowl in 30-second increments until smooth.
Add the melted cheeses to a large bowl along with the baking powder, almond flour, flax meal, hemp seeds, and eggs. Mix until smooth and refrigerate for 10-20 minutes.
Roll into 24 balls and chill in the refrigerator for at least another 10 minutes. *see post above for handy tricks
Grease a 10.5″ cast iron skillet with the butter.
Place the dough balls into the skillet touching on each side. Transfer to the oven and bake for 20-25 minutes until fluffy, golden brown, and cooked through.
Seeded Keto Rolls
Amount Per Serving
Calories 263Calories from Fat 180
% Daily Value*
Saturated Fat 6g38%
Vitamin A 329IU7%
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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