In a small bowl mix together the lemon juice, olive oil, Greek seasoning, and salt. Pour over the chicken thighs and let sit for 10 minutes while preparing the remaining ingredients.
Heat a cast-iron skillet over high heat and sear the chicken skin side down for 5-6 minutes without moving. Flip and continue to cook for 10-15 minutes until the chicken is cooked through. Remove and set on a plate.
Lower the heat to low and add in the garlic and onion stirring constantly until soft about 2 minutes. Add in the tomatoes, artichokes, and olives cook while stirring 2-3 minutes.
Add in the cauliflower rice and cook for 5 minutes until soft and dry. Add in the lemon slices, the chicken, and any juices that are on the plate. Cook for another minute or so to reheat the chicken and serve.
Nutrition
Nutrition Facts
Keto Greek Chicken Skillet
Amount Per Serving
Calories 479Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 8g50%
Cholesterol 142mg47%
Sodium 785mg34%
Potassium 723mg21%
Carbohydrates 15g5%
Fiber 6g25%
Sugar 5g6%
Protein 27g54%
Vitamin A 404IU8%
Vitamin C 62mg75%
Calcium 97mg10%
Iron 3mg17%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
# Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.