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Keto White Chicken Chili
This Keto White Chicken Chili is so delicious and easy it is sure to be a crowd pleaser and a weekly staple.
5
from
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Course:
Main Course, Soup
Cuisine:
Mexican
Keyword:
5-Ingredient
Prep Time:
5
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
4
Calories:
423
kcal
Ingredients
2
tablespoons
olive oil
1
small onion
diced
2
teaspoons
ground cumin
2
teaspoons
garlic powder
½
teaspoon
cayenne pepper
½
teaspoon
chili powder
8
cups
chicken bone broth
1
cup
salsa verde
1
pound
chicken breasts
2
avocados
diced
Instructions
Heat oil over medium heat in a 5-quart cast-iron Dutch oven.
Sauté onion for 3-4 minutes until soft. Add spices, and cook a minute longer until fragrant.
Add in remaining ingredients (except avocado) and simmer for 20 minutes.
Remove chicken, shred, then return to pot. Taste for salt.
Divide the soup between 4 bowls and top with diced avocado. Serve.
Nutrition
Nutrition Facts
Keto White Chicken Chili
Amount Per Serving
Calories
423
Calories from Fat 243
% Daily Value*
Fat
27g
42%
Saturated Fat 4g
25%
Cholesterol
73mg
24%
Sodium
2273mg
99%
Potassium
1474mg
42%
Carbohydrates
18g
6%
Fiber 8g
33%
Sugar 5g
6%
Protein
29g
58%
Vitamin A
725IU
15%
Vitamin C
48mg
58%
Calcium
62mg
6%
Iron
3mg
17%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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