In a large bowl, combine the beef, eggs, cream, almond flour, spices, fresh garlic, onion, and ½ cup of parmesan. Mix the ingredients thoroughly until well combined.
Form the mixture into meatballs, shaping them to your desired size.
Heat the oil in a Dutch oven, preferably a 5-quart or larger, over medium heat.
Carefully place the meatballs in the hot oil and sear them for approximately 2-3 minutes per side until nicely browned.
Once the meatballs are seared, add the marinara sauce to the Dutch oven.
Bring the sauce to a low simmer, cover the Dutch oven, and let it continue cooking for about 30-45 minutes, allowing the flavors to meld together and the meatballs to cook through.
When ready to serve, top the meatballs with ¼ cup of parmesan and a sprinkle of fresh parsley.
Homemade Marinara (optional)
Heat the oil in the Dutch oven over medium heat until it is adequately heated.
Add the minced garlic to the hot oil and cook it for about one minute, allowing it to become fragrant.
Stir in the Italian seasoning and onion powder, ensuring they are evenly distributed.
Add salt to taste, adjusting the quantity according to your preference.
Once all the ingredients are combined and seasoned, carefully remove the mixture from the Dutch oven and set it aside for later use in the recipe.
Nutrition
Nutrition Facts
Keto Meatballs
Amount Per Serving
Calories 444Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 12g75%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 16g
Cholesterol 128mg43%
Sodium 477mg21%
Potassium 623mg18%
Carbohydrates 11g4%
Fiber 3g13%
Sugar 5g6%
Protein 22g44%
Vitamin A 1567IU31%
Vitamin C 22mg27%
Calcium 238mg24%
Iron 3mg17%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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