6slicesbaconreserve fat, omit for plant-based*see notes
¼cupdiced red onion
1tablespoonwhite vinegar
1tablespoonwhole grain mustard
2tablespoonsolive oil
4green onionschopped
2tablespoonschopped parsley
Salt and pepperto taste
Instructions
Cook the bacon in a 10" or larger cast-iron skillet until crispy. Remove the bacon with a slotted spoon and add in the cauliflower to the bacon grease. Add in onion and cook over medium heat until soft about 7-10 minutes.
Add in the vinegar, mustard, oil, and green onion, cook another 2-3 minutes. Season to taste and toss with parsley before serving.
Notes
If not using bacon: add 1 tablespoon of oil to the skillet in place of bacon grease then proceed with the recipe as written.
Nutrition
Nutrition Facts
Keto German Cauliflower Salad
Amount Per Serving
Calories 153Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 4g25%
Cholesterol 15mg5%
Sodium 191mg8%
Potassium 224mg6%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 4g8%
Vitamin A 192IU4%
Vitamin C 27mg33%
Calcium 18mg2%
Iron 1mg6%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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