In a small bowl, toss the avocado oil, Italian seasoning, onion powder, and salt with the cubed chicken. Let the chicken marinate for 10 minutes (you can marinate up to overnight if desired).
Heat a 10” or larger cast-iron skillet over medium heat. Once hot add the chicken and oil mixture to the skillet. Cook, 7-8 minutes flipping the chicken occasionally until golden brown and cooked through.
Add the banana pepper rings, black olives, and tomato to the skillet.
Top with the shredded provolone and transfer to the oven for 5 minutes until the cheese is bubbly. Serve immediately.
Keto Hot Italian Chicken Skillet
Amount Per Serving
Calories 329Calories from Fat 189
% Daily Value*
Saturated Fat 6g38%
Vitamin A 534IU11%
Vitamin C 6mg7%
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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Keto Hot Italian Chicken Skillet https://www.castironketo.net/blog/keto-hot-italian-chicken-skillet/