Heat the oil in a 10” or larger cast iron skillet over medium high heat. Once hot, add in the chicken and cook for 2-3 minutes per side until golden and cooked through.
Add the green onions, sliced chilies, ginger, garlic, and red pepper flakes to the pan. Stir fry for 2 minutes then add in the tamari, erythritol, and vinegar.
Cook until reduced and slightly thick about 4 minutes. Top with crushed peanuts or cashews and serve.
Nutrition
Nutrition Facts
Keto Kung Pao Chicken
Amount Per Serving
Calories 296Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 3g19%
Cholesterol 73mg24%
Sodium 1225mg53%
Potassium 580mg17%
Carbohydrates 4g1%
Fiber 2g8%
Sugar 1g1%
Protein 29g58%
Vitamin A 350IU7%
Vitamin C 8mg10%
Calcium 30mg3%
Iron 2mg11%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
# Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.