Using a fork, poke holes all over the pork tenderloin. Stuff the holes with the sliced garlic and minced herbs. Season the tenderloin with the salt and pepper.
Heat the avocado in a 10” or larger cast-iron skillet over medium-high heat. Sear the pork for 3 minutes per side until browned. Transfer the skillet to the oven and bake pork for 20 minutes - 25 minutes or until a thermometer inserted into the thickest part of the pork reads 145° F.
Remove from oven and let rest while you prepare the garlic butter. Make the garlic butter by simply mixing the ingredients together in a small bowl.
To serve, slice the pork into 1” slices and arrange on a serving platter. Drizzle with garlic butter and serve.
Keto Pork Tenderloin with Garlic Herb Butter
Amount Per Serving
Calories 237Calories from Fat 135
% Daily Value*
Saturated Fat 6g38%
Vitamin A 233IU5%
Vitamin C 1mg1%
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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Keto Pork Tenderloin with Garlic Herb Butter https://www.castironketo.net/blog/keto-pork-tenderloin/