4tablespoonsunsalted butterdairy-free if plant-based, we use Miyoko's
Place the green beans in a 10.5” cast iron skillet with 1 cup of water. Bring to a simmer over high heat for 3-4 minutes, drain off the water and set the green beans aside.
Add the butter to the skillet over medium heat, once hot add in the garlic and cook 30 seconds before adding the green beans back to the skillet. Continue to cook for 4-5 minutes until the green beans are tender. Season with salt and serve.
Easy Garlic Butter Green Beans
Amount Per Serving
Calories 140Calories from Fat 108
% Daily Value*
Saturated Fat 7g44%
Vitamin A 1132IU23%
Vitamin C 15mg18%
Nutritional values are estimates only and do not include carbs from sugar alcohols.
# Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.
Easy Garlic Butter Green Beans https://www.castironketo.net/blog/easy-garlic-butter-green-beans/